This Delicious Chicken Wrap is a perfect blend of tender marinated chicken and fresh vegetables, all wrapped in a soft tortilla. It’s a quick and satisfying meal that is both nutritious and flavorful, ideal for lunch or dinner.
Author:Munch Twist
Prep Time:15 minutes
Cook Time:15 minutes
Total Time:30 minutes
Yield:2 servings 1x
Category:Lunch
Method:No bake
Cuisine:American
Ingredients
Scale
300 grams boneless chicken breast, thinly sliced
2 cloves garlic, minced
1 teaspoon paprika
1/2 teaspoon chilli powder
1/2 teaspoon coriander powder
1/2 teaspoon cumin powder
Salt and pepper, to taste
1 cup shredded lettuce
1 medium tomato, diced
1/2 red onion, thinly sliced
1/2 cucumber, sliced
2–3 large flour tortillas
2 tablespoons honey mustard dressing
Red chilli flakes, to taste
Lemon juice, to taste
Yogurt, for serving
Mayonnaise, for serving
Instructions
In a bowl, marinate the chicken slices with minced garlic, paprika, chilli powder, coriander powder, cumin powder, salt, and pepper. Let it sit for 10 minutes.
Heat a non-stick pan over medium-high heat. Add a drizzle of oil and cook the marinated chicken slices until cooked through and slightly browned. Set aside.
In a separate bowl, combine shredded lettuce, diced tomato, sliced red onion, and cucumber slices. Toss them together.
Warm the flour tortillas on a dry pan or microwave until pliable.
Spread honey mustard dressing on each tortilla.
Place a portion of the cooked chicken slices on each tortilla. Add the prepared salad mixture on top.
Sprinkle red chilli flakes over the filling according to your desired level of spiciness.
Squeeze some fresh lemon juice over the filling.
Optionally, add a dollop of yogurt and a spread of mayonnaise for added creaminess.
Roll up the tortillas tightly to form wraps.
Cut the wraps diagonally into halves or leave them whole.