Description
Swedish Pizza Salad is a refreshing vinaigrette-style cabbage salad that adds a delightful crunch and tangy flavor to any meal. This easy-to-make side dish is perfect for gatherings or casual dinners, offering a healthy and low-carb option that stores well for convenient leftovers throughout the week. With its vibrant taste and versatility, Swedish Pizza Salad can complement grilled meats, enhance sandwiches, or stand alone as a crisp, cooling dish on hot days.
Ingredients
Scale
- 1/2 head green cabbage (finely shredded)
- 1 teaspoon salt
- 3 tablespoons olive oil
- 1/4 cup white grape juice vinegar (or white vinegar)
- 2–3 tablespoons sugar (optional)
- 1 tablespoon dried oregano
- 1 teaspoon dried basil (optional)
- 3/4 teaspoon black pepper
- 2 pinches crushed red pepper flakes (optional)
Instructions
- Finely shred the cabbage and place it in a large bowl. Sprinkle with salt and massage until it releases juices; set aside for 5-10 minutes.
- In a separate bowl, whisk together olive oil, white grape juice vinegar, sugar (if using), oregano, basil (if using), black pepper, and red pepper flakes (if using).
- Add the dressing to the cabbage and toss until evenly coated.
- Adjust seasoning if necessary, cover the salad, and marinate for at least one hour before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Choose fresh cabbage for optimal crunch. Allowing the salad to sit enhances flavor development. Customize with additional vegetables like carrots or bell peppers for extra texture.