This Stuffed Pepper Soup is a warm, comforting dish that captures the essence of classic stuffed peppers without the hassle. Perfect for busy weeknights or cozy gatherings, this soup combines flavorful ground beef, vibrant bell peppers, and hearty rice in a rich tomato broth. You’ll love how easy it is to prepare and how satisfying it is to eat.
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in just 40 minutes, making it perfect for a weeknight dinner.
- Hearty and Filling: With ground beef, rice, and vegetables, this soup is sure to satisfy your hunger.
- Flavorful Comfort Food: The combination of spices and fresh ingredients brings a delightful taste that resembles traditional stuffed peppers.
- Versatile Serving Options: Serve it as a main dish or alongside crusty bread for a complete meal.
- Perfect for Meal Prep: Make a big batch and enjoy leftovers throughout the week or freeze for later.
Tools and Preparation
Before diving into this delicious recipe, gather your essential tools. These items will help you create the perfect soup with ease.
Essential Tools and Equipment
- Large pot
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Spatula
Importance of Each Tool
- Large pot: Ideal for cooking the soup evenly while allowing enough space for all ingredients.
- Sharp knife: Ensures precise cuts on vegetables which helps them cook uniformly.
- Spatula: Great for breaking up meat while cooking and stirring ingredients together seamlessly.
Ingredients
Here’s what you’ll need to make this delicious Stuffed Pepper Soup:
Ingredients:
– 1 tablespoon olive oil
– 1 pound ground beef (I use 90% lean)
– 3/4 cup chopped onion
– 1 1/2 teaspoons garlic (minced)
– salt and pepper to taste
– 1 red bell pepper (cut into 1/2 inch pieces)
– 1 green bell pepper (cut into 1/2 inch pieces)
– 1 (14.5 ounce) can petite diced tomatoes
– 1 (15 ounce) can tomato sauce
– 1 (14.5 ounce) can beef broth
– 2 teaspoons Italian seasoning
– 2 cups cooked white rice
– 2 tablespoons chopped parsley
How to Make Stuffed Pepper Soup
Step 1: Brown the Beef
In a large pot over medium-high heat, heat the olive oil. Add the ground beef and cook until browned, breaking it up into smaller pieces with a spatula. This should take about 5–6 minutes.
Step 2: Sauté the Vegetables
Add the chopped onion to the pot and sauté for about 4–5 minutes until softened. Then, stir in the minced garlic and cook for an additional 30 seconds.
Step 3: Season the Mixture
Season your beef and onion mixture with salt and pepper to taste. This step enhances the flavor profile of your soup.
Step 4: Add Bell Peppers
Next, incorporate both the red and green bell peppers into the pot. Cook for another 2–3 minutes until they begin to soften slightly.
Step 5: Combine with Broth
Pour in the petite diced tomatoes, tomato sauce, beef broth, and Italian seasoning. Stir well to combine all ingredients thoroughly. Bring everything to a simmer.
Step 6: Simmer Until Tender
Allow the soup to cook for about 15–20 minutes, or until the bell peppers are tender but still hold their shape.
Step 7: Finish with Rice & Serve
Stir in the cooked white rice, adjusting salt and pepper as needed. To serve, sprinkle with chopped parsley for an added touch of freshness.
Enjoy your hearty bowl of Stuffed Pepper Soup!
How to Serve Stuffed Pepper Soup
Stuffed pepper soup is a delicious and comforting meal that can be enjoyed in various ways. Here are some serving suggestions to enhance your dining experience.
With Fresh Bread
- Crusty Baguette: Serve slices of warm, crusty baguette on the side for dipping.
- Garlic Bread: Pair with buttery garlic bread for a flavorful complement.
Topped with Cheese
- Shredded Cheddar: Sprinkle shredded cheddar cheese on top for added creaminess and richness.
- Parmesan: Grate fresh Parmesan over the soup for a nutty flavor boost.
Garnished with Fresh Herbs
- Chopped Parsley: Add extra chopped parsley just before serving for a burst of freshness.
- Basil or Cilantro: Experiment with fresh basil or cilantro for a unique twist.
How to Perfect Stuffed Pepper Soup
To make your stuffed pepper soup even better, consider these helpful tips.
- Bold Flavors: Use quality beef broth for richer flavor; homemade is best if you have it.
- Vegetable Variety: Add more veggies like corn or zucchini to enhance nutrition and texture.
- Season Generously: Adjust salt and pepper levels during cooking; taste often to achieve desired seasoning.
- Simmer Longer: Allow the soup to simmer longer than 20 minutes if you prefer softer peppers.
- Rice Alternatives: Substitute rice with quinoa or barley for a different nutritional profile.
Best Side Dishes for Stuffed Pepper Soup
Pairing your stuffed pepper soup with complementary side dishes can elevate your meal. Here are some great options:
- Garlic Breadsticks: Soft and buttery, perfect for dipping into the soup.
- Caesar Salad: Crisp romaine lettuce with creamy dressing balances the warmth of the soup.
- Cornbread Muffins: Sweet cornbread muffins add a delightful contrast to savory flavors.
- Roasted Vegetables: A mix of seasonal roasted vegetables provides color and nutrition on the plate.
- Coleslaw: A refreshing coleslaw adds crunch and tanginess, enhancing the overall meal experience.
- Stuffed Mushrooms: Savory stuffed mushrooms can serve as a delightful appetizer or side.
Common Mistakes to Avoid
When making Stuffed Pepper Soup, a few common mistakes can affect your final dish. Here are some tips to ensure a delicious outcome.
- Overcooking the vegetables: If you cook the bell peppers for too long, they can become mushy. Aim for 2-3 minutes of cooking after adding them to maintain their texture.
- Using low-quality ground beef: Not all ground beef is created equal. Opt for 90% lean or higher for better flavor and less grease in your soup.
- Skipping the seasoning: Neglecting to season the soup properly can lead to bland results. Always taste and adjust salt and pepper before serving.
- Not allowing enough simmer time: For the best flavor, let your soup simmer for at least 15-20 minutes. This allows the ingredients to meld beautifully.
- Using uncooked rice: Be sure to use cooked rice in this recipe, as uncooked rice will absorb too much liquid and alter the soup’s consistency.

Storage & Reheating Instructions
Refrigerator Storage
- Store your leftover stuffed pepper soup in an airtight container.
- It will keep well in the fridge for up to 3 days.
Freezing Stuffed Pepper Soup
- To freeze, place cooled soup in freezer-safe containers or bags.
- It can be stored for up to 3 months without losing flavor.
Reheating Stuffed Pepper Soup
- Oven: Preheat your oven to 350°F (175°C) and place the soup in an oven-safe dish covered with foil until heated through.
- Microwave: Transfer soup to a microwave-safe bowl, cover loosely, and heat in intervals of 1-2 minutes, stirring between each interval.
- Stovetop: Pour the soup into a saucepan over medium heat, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some frequently asked questions about Stuffed Pepper Soup that might help you out.
Can I make Stuffed Pepper Soup ahead of time?
Yes! You can prepare it a day ahead and reheat it when you’re ready to serve.
What can I substitute for ground beef?
For a lighter option, consider using ground turkey or even plant-based ground meat alternatives.
How do I enhance the flavor of Stuffed Pepper Soup?
Adding fresh herbs such as basil or oregano right before serving can elevate the flavors significantly.
Is Stuffed Pepper Soup gluten-free?
Yes, this recipe is naturally gluten-free if you use gluten-free broth and rice.
Can I customize the ingredients in Stuffed Pepper Soup?
Absolutely! Feel free to add other vegetables like corn or zucchini based on your preference.
Final Thoughts
Stuffed Pepper Soup is a comforting and versatile dish that’s perfect for any occasion. It’s easy to customize with different proteins or veggies according to what you have on hand. Try this hearty recipe today; it will quickly become a favorite!
Stuffed Pepper Soup
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Stovetop
- Cuisine: American
Description
Discover the heartwarming delight of Stuffed Pepper Soup—a comforting dish that brings together the rich flavors of classic stuffed peppers in a quick and easy format. This soup features savory ground beef, vibrant bell peppers, and hearty rice simmered in a luscious tomato broth, making it an ideal choice for busy weeknights or cozy gatherings. In just 40 minutes, you can create a satisfying meal that warms both your soul and your belly.
Ingredients
- 1 tablespoon olive oil
- 1 pound ground beef (90% lean)
- 3/4 cup chopped onion
- 1 1/2 teaspoons minced garlic
- Salt and pepper to taste
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 1 (14.5 ounce) can petite diced tomatoes
- 1 (15 ounce) can tomato sauce
- 1 (14.5 ounce) can beef broth
- 2 teaspoons Italian seasoning
- 2 cups cooked white rice
- 2 tablespoons chopped parsley
Instructions
- In a large pot over medium-high heat, heat olive oil. Brown the ground beef for about 5–6 minutes, breaking it into smaller pieces.
- Add chopped onion and sauté for about 4–5 minutes until softened; stir in garlic and cook for another 30 seconds.
- Season with salt and pepper to enhance flavors.
- Stir in diced red and green bell peppers; cook for an additional 2–3 minutes.
- Pour in diced tomatoes, tomato sauce, beef broth, and Italian seasoning; mix well and bring to a simmer.
- Allow the soup to cook for 15–20 minutes until the peppers are tender.
- Stir in cooked rice, adjust seasoning if needed, and serve garnished with parsley.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg
Keywords: For added nutrition, consider incorporating more vegetables like corn or zucchini. Swap out rice for quinoa or barley for a different texture. If you prefer a lighter dish, substitute ground beef with ground turkey or plant-based alternatives.