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Rice And Cabbage In Sauce (Lahanorizo)

Rice And Cabbage In Sauce (Lahanorizo)

  • Author: sofia
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: Approximately 6 servings 1x
  • Category: Main
  • Method: One-pot cooking
  • Cuisine: Mediterranean

Description

Rice And Cabbage In Sauce (Lahanorizo) is a vibrant and hearty dish that beautifully combines nutritious vegetables and rice in a light tomato sauce. This one-pot wonder is not only simple to prepare but also bursting with flavor, making it an ideal choice for family dinners or casual gatherings. With its wholesome ingredients, Lahanorizo offers a satisfying culinary experience while promoting healthy eating habits. Enjoy this delightful dish as a standalone meal or pair it with your favorite protein for a complete feast!

Ingredients

Scale
  • 1 Kg shredded cabbage
  • 180 grams finely chopped onion
  • 2 minced garlic cloves
  • 1 stick celery, chopped
  • 80 grams chopped leek
  • 180 grams sliced carrots
  • 100 grams finely chopped sweet red pepper
  • 400 grams diced canned tomatoes
  • 1½ teaspoon tomato paste
  • 190 grams long-grain rice (such as Basmati)
  • Fresh parsley for seasoning
  • Fresh thyme for seasoning
  • 5 tablespoons olive oil (+ extra splash for sautéing)
  • 1 dried bay leaf
  • 3½ cups hot water or stock
  • Freshly ground pepper (to serve with)
  • Lemon (to serve with)

Instructions

  1. Heat olive oil in a large pot over high heat. Sauté onions and leeks until softened, then add garlic for another minute.
  2. Stir in carrots and red pepper, followed by cabbage in batches, seasoning lightly with salt.
  3. Add celery, bay leaf, diced tomatoes, tomato paste, and freshly ground pepper; cook for one minute.
  4. Pour in hot water or stock and simmer covered for about 15 minutes.
  5. Stir in parsley, thyme, rice, olive oil, and additional water/stock. Cover and simmer for another 15-20 minutes until rice is cooked.
  6. Let rest uncovered for 5-10 minutes before serving with freshly ground pepper and lemon juice.

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 210
  • Sugar: 5g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 8g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Use fresh seasonal vegetables to maximize flavor. Feel free to customize by adding your favorite veggies like zucchini or peas. For firmer rice, cook separately.

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Find it online: https://munchtwist.com/rice-and-cabbage-in-sauce-lahanorizo/