Pineapple Smoothie
This refreshing pineapple smoothie combines the tropical flavors of pineapple and mango with creamy coconut milk, making it a perfect drink for a hot day. It’s quick to prepare and packed with nutrients, offering a delicious way to enjoy your fruits.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Desserts
- Method: No bake
- Cuisine: American
Ingredients
Scale
- ½ cup canned coconut milk
- ½ cup pineapple juice
- 1 cup frozen mango chunks
- ¾ cup frozen pineapple chunks
- ½ frozen banana
Instructions
- Add the coconut milk and pineapple juice to your blender.
- Toss in the frozen mango, pineapple, and banana.
- Blend until the mixture is perfectly smooth and creamy.
- Pour into glasses and enjoy immediately!
Nutrition
- Calories: 220
- Sugar: 30g
- Sodium: 15mg
- Fat: 9g
- Saturated Fat: 8g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg