Pina Colada Smoothie
This Pina Colada Smoothie is a refreshing blend of Greek yogurt, frozen pineapple, and coconut milk, perfect for a tropical treat. It’s quick to make and can be enjoyed as a breakfast, post-workout drink, or dessert. Indulge in the creamy, sweet flavors that will transport you to a sun-soaked paradise.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1-2 servings 1x
- Category: Desserts
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 1/2 cup Greek yogurt
- 1/2 cup ice cubes
- 1 cup frozen pineapple chunks
- 1 tablespoon honey (optional)
- 1/2 cup coconut milk
- 1/2 teaspoon vanilla extract
Instructions
- In a blender, combine the Greek yogurt, ice cubes, frozen pineapple chunks, honey (if using), coconut milk, and vanilla extract. Blend on high speed until smooth and creamy, making sure to scrape down the sides of the blender as needed. Taste and adjust sweetness by adding more honey if desired.
- Pour the smoothie into glasses, filling them up with the refreshing blend of flavors. For an extra touch of tropical flair, garnish the smoothie with a pineapple wedge or a sprinkle of shredded coconut.
- Serve the Pina Colada Smoothie immediately to experience the vibrant taste of the tropics in every sip.
Nutrition
- Calories: 200
- Sugar: 25g
- Sodium: 40mg
- Fat: 5g
- Saturated Fat: 4g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 10mg