Apple Strawberry and Banana Smoothie
Refresh yourself with this vibrant Apple, Strawberry, and Banana Smoothie, blending sweet fruits with creamy yogurt and a touch of honey for a delightful treat any time of day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Desserts
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 1 ripe banana, peeled and sliced
- 1 cup sliced fresh strawberries
- 1/2 cup plain yogurt
- 1 tablespoon honey
- 1 cup apple juice
- 1 cup ice cubes
Instructions
- In a blender, combine sliced banana, sliced strawberries, plain yogurt, honey, and apple juice.
- Blend until the mixture is smooth and creamy.
- Add ice cubes to the blender and blend again until the smoothie reaches a thick and frothy consistency.
- Pour the smoothie into glasses and serve immediately to enjoy its fresh flavors.
Nutrition
- Calories: 180
- Sugar: 32g
- Sodium: 40mg
- Fat: 1g
- Saturated Fat: 0g
- Carbohydrates: 41g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 2mg