Skillet Sausage and Zucchini – 20 Minute Recipe
Discover a savory delight with our Skillet Sausage and Zucchini dish! Packed with wholesome ingredients and bursting with flavors, this quick and easy meal is perfect for busy weeknights or lazy weekends.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 2 medium zucchini, cubed
- 4 fully cooked sausages, sliced into ¼-inch circles
- 1 onion, cut into ¾-inch pieces
- 1 bell pepper, cut into ¾-inch pieces
- 2 ½ tbsp olive or avocado oil
- 1 tsp minced garlic
- ¼ tsp garlic powder
- ½ tsp dried oregano
- ½ tsp dried basil
- ¼ tsp onion powder
- ¼ tsp black pepper
- ½ tsp salt
- Fresh basil for garnish (optional)
Instructions
- Heat 1 tbsp of olive oil in a skillet over medium-high heat. Add sausage slices and sauté until browned. Remove from pan and set aside.
- Reduce heat to medium. Add remaining 1 ½ tbsp oil to skillet. Add zucchini, onion, and bell pepper. Sprinkle with garlic powder, oregano, basil, onion powder, black pepper, and salt. Stir well.
- Cook for about 5 minutes until onion is translucent and vegetables are nearly tender.
- Return sausage to skillet. Add minced garlic. Stir well. Cover and cook for a few more minutes to meld flavors. Adjust salt to taste.
- Garnish with fresh basil if desired and serve hot.
Nutrition
- Calories: 320
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 7g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 50mg