Air Fryer Roast Dinner
Indulge in a quick and wholesome Air Fryer Roast Dinner—a balanced meal featuring crispy potatoes, succulent chicken, and tender carrots, all cooked to perfection in the air fryer. It’s a delicious way to enjoy a classic roast with a modern twist.
- Prep Time: 30 minutes
- Cook Time: 35 minutes
- Total Time: 65 minutes
- Yield: 2 servings 1x
- Category: Lunch
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 2–3 medium potatoes, peeled and cut into quarters
- 1 large or 2 small chicken breasts, skin-on
- 3 tsp vegetable, olive, or rapeseed oil
- 3 medium carrots, peeled and cut into batons
- 100g frozen peas
- Gravy, to serve
Instructions
- Soak potatoes in water for 30 minutes. Drain and rinse thoroughly. Preheat the air fryer for 2 minutes at 190°C (375°F). Dry potatoes, coat them with 1 tsp of oil, and season with salt and pepper. Cook potatoes in the air fryer for 10 minutes until golden and crispy.
- Coat chicken breasts with 1 tsp of oil, season as desired. Add chicken to the air fryer basket with the potatoes and cook for 10 minutes until chicken is cooked through and juices run clear.
- Coat carrots with the remaining oil and add to the air fryer with the chicken and potatoes. Continue cooking for 10-15 minutes until carrots are tender and slightly caramelized.
- Place frozen peas in a small dish, add a bit of water, and cook in the air fryer for 10 minutes until heated through.
- Serve the crispy potatoes, juicy chicken, tender carrots, and warm peas with gravy on the side.
Nutrition
- Calories: 450
- Sugar: 5g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 4g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg