Shrimp and Vegetable Stir-Fry
This Shrimp and Vegetable Stir-Fry is a quick and healthy meal packed with vibrant vegetables and succulent shrimp. It’s a perfect dish for busy weeknights, combining fresh flavors and nutritious ingredients in just a few minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 1 lb shrimp, peeled and deveined
- 2 cups broccoli florets
- 1 tbsp vegetable oil
- 1 tbsp oyster sauce
- 1 tsp sesame oil
- 1 red bell pepper, sliced
- 1 onion, sliced
- 3 garlic cloves, minced
- 2 tbsp soy sauce
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
Instructions
- In a large pan, heat 1 tablespoon of vegetable oil over medium-high heat.
- Add the shrimp and cook until pink, about 3-4 minutes per side. Remove the shrimp from the pan and set aside.
- In the same pan, add the minced garlic, broccoli florets, sliced bell pepper, and onion. Stir-fry for 5-7 minutes, or until the vegetables are tender-crisp.
- Return the cooked shrimp to the pan. Stir in the soy sauce, oyster sauce, and sesame oil. Cook for an additional 2-3 minutes, ensuring everything is well coated and heated through.
- Season with salt and pepper to taste. Garnish with sesame seeds if desired.
Nutrition
- Calories: 220
- Sugar: 5g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 13g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 190mg