Egg Roll in a Bowl
This Egg Roll in a Bowl is a quick and healthy take on traditional egg rolls, featuring ground chicken, fresh vegetables, and a savory sauce. It’s packed with flavor and can be prepared in under 30 minutes, making it a perfect weeknight meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 1 lb ground chicken
- 1 tablespoon sesame oil
- 1 small green cabbage, thinly sliced
- 3 cloves garlic, minced
- 2 large carrots, shredded
- 1 tablespoon rice vinegar
- 3 tablespoons soy sauce
- 1 teaspoon sriracha (optional)
- 1 tablespoon ginger, grated
- Green onions, sliced, for garnish
- Sesame seeds, for garnish
Instructions
- Heat sesame oil in a large skillet over medium heat. Add the ground chicken and cook until browned, breaking it apart with a spatula. Drain any excess fat.
- Stir in the minced garlic, grated ginger, and chopped onion. Sauté for 2-3 minutes until fragrant.
- Add the shredded carrots and sliced cabbage to the skillet. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender.
- Mix in the soy sauce, rice vinegar, and sriracha (if using). Stir well and cook for an additional 2 minutes.
- Garnish with sliced green onions and sesame seeds before serving.
Nutrition
- Calories: 250
- Sugar: 7g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 23g
- Cholesterol: 80mg
Find it online: https://munchtwist.com/quick-and-easy-egg-roll-in-a-bowl-recipe/