Pecan Pie Baked Oatmeal (Gluten-Free, Vegan-Friendly)

This cozy Pecan Pie Baked Oatmeal (Gluten-Free, Vegan-Friendly) recipe is a delightful way to start your day. With warm notes of cinnamon, rich vanilla, and sweet maple syrup combined with crunchy pecans, this dish is perfect for breakfast or brunch. It’s not only easy to prepare but also makes for a great meal-prep option that the whole family will love. Whether you’re hosting a gathering or looking for a comforting breakfast during a busy week, this oatmeal is versatile and satisfying.

Why You’ll Love This Recipe

  • Quick to Prepare: With just 10 minutes of prep time, you can have this delicious breakfast ready in no time!
  • Meal Prep Friendly: Make it ahead of time and enjoy it throughout the week—just reheat and serve.
  • Deliciously Flavorful: The combination of cinnamon, maple syrup, and pecans creates a flavor profile that resembles classic pecan pie.
  • Family Favorite: Kids and adults alike will fall in love with the sweet, nutty taste of this baked oatmeal.
  • Gluten-Free & Vegan-Friendly: Suitable for various dietary needs without sacrificing taste.

Tools and Preparation

To make your cooking experience seamless, having the right tools on hand is essential. Here’s what you’ll need to whip up your Pecan Pie Baked Oatmeal (Gluten-Free, Vegan-Friendly).

Essential Tools and Equipment

  • 2-quart baking dish
  • Large mixing bowl
  • Small saucepan or microwave-safe bowl
  • Whisk or spatula

Importance of Each Tool

  • Baking Dish: A 2-quart dish allows for even baking and makes serving easy.
  • Mixing Bowl: A large bowl provides enough space to combine all ingredients without spilling.
  • Saucepan: Ideal for melting butter and mixing the pecan topping evenly.

Ingredients

This cozy pecan pie baked oatmeal recipe has notes of cinnamon, vanilla, maple, and pecans to make a delicious meal-prep breakfast your whole family will fall in love with. (Gluten-Free, Vegan-Friendly)

Ingredients:
2 cups rolled oats (certified gluten-free if needed)
1 teaspoon baking powder
1 teaspoon cinnamon
1/4 teaspoon salt
2 cups milk (I use unsweetened almond milk)
1/4 cup pure maple syrup
1 egg (or 1 chia or flax egg for vegan)
2 Tablespoons butter (vegan butter or coconut oil, melted)
1 1/2 teaspoons vanilla extract
1 cup pecans (roughly chopped or whole)

How to Make Pecan Pie Baked Oatmeal (Gluten-Free, Vegan-Friendly)

Step 1: Preheat the Oven

Preheat the oven to 350 degrees F. Grease a 2-quart baking dish like an 8×8 or 9×9 inch pan to prevent sticking.

Step 2: Combine Dry Ingredients

In a large bowl:
1. Add rolled oats, baking powder, cinnamon, and salt.
2. Stir well until all dry ingredients are mixed thoroughly.

Step 3: Add Wet Ingredients

Pour in:
milk
maple syrup
egg or chia egg
melted butter or oil
vanilla extract

Stir until everything is well combined. Pour this oatmeal mixture into your prepared baking dish.

Step 4: Make Pecan Topping

In a small saucepan on the stovetop or in a microwave-safe bowl:
1. Melt together 2 Tablespoons butter and 1/4 cup maple syrup.
2. Add the pecans, stirring to coat them evenly.
3. Pour the pecan mixture over the oatmeal mixture and smooth it out with your spatula.

Step 5: Bake Oatmeal

Bake in the preheated oven at 350 degrees F for about 35–40 minutes. The oatmeal should be plumped up and golden on top. Remove from the oven and let it sit for about 5 minutes before slicing or scooping.

Step 6: Serve & Store

Enjoy immediately or cover and refrigerate for up to 2–3 days. To reheat, return it to the oven at 350 degrees F for about 10 minutes, or microwave briefly until warmed through—adding a splash of milk enhances its creaminess while reheating!

How to Serve Pecan Pie Baked Oatmeal (Gluten-Free, Vegan-Friendly)

Serving pecan pie baked oatmeal is simple and versatile. This delicious dish can be enjoyed in various ways, making it perfect for breakfast or a snack. Here are some delightful serving suggestions to enhance your experience.

Warm with Maple Syrup

  • Drizzle warm maple syrup over individual portions for an extra sweet touch. It complements the pecans beautifully.

Topped with Fresh Fruit

  • Add sliced bananas, berries, or apples on top for a fresh and fruity contrast. This adds natural sweetness and brightness to each bite.

A Dollop of Nut Butter

  • Spread almond or peanut butter on top for added creaminess and protein. The nutty flavor pairs wonderfully with the oatmeal.

With Coconut Whipped Cream

  • Serve with a dollop of coconut whipped cream for a decadent dessert-like experience. This makes it feel indulgent while still being healthy.

Chilled with Yogurt

  • Enjoy chilled portions paired with dairy-free yogurt for a refreshing breakfast option. This adds creaminess and tang.

Sprinkled with Cinnamon

  • Dust some extra cinnamon on top before serving to enhance the warm spices. It offers an aromatic finish that elevates the dish.
Pecan

How to Perfect Pecan Pie Baked Oatmeal (Gluten-Free, Vegan-Friendly)

To achieve the best flavor and texture in your pecan pie baked oatmeal, consider these helpful tips.

  • Use fresh ingredients: Ensure your oats and spices are fresh for the best taste. Stale ingredients can diminish the overall flavor.
  • Customize sweetness: Adjust the amount of maple syrup based on your preference. You can reduce it if you prefer a less sweet dish.
  • Experiment with mix-ins: Try adding chocolate chips, dried cranberries, or even shredded coconut for different flavors and textures.
  • Let it cool slightly: Allowing the oatmeal to cool for a few minutes after baking will help it set better for easier serving.
  • Store properly: Keep leftovers in an airtight container in the fridge to maintain freshness. Reheat gently for optimal texture.

Best Side Dishes for Pecan Pie Baked Oatmeal (Gluten-Free, Vegan-Friendly)

Pecan pie baked oatmeal stands well on its own but pairs nicely with several side dishes that enhance your meal experience. Here are some great options to consider:

  1. Fresh Fruit Salad: A colorful mix of seasonal fruits adds freshness and balance to your meal.
  2. Chia Seed Pudding: This creamy pudding serves as a nutritious complement rich in omega-3 fatty acids.
  3. Almonds or Mixed Nuts: A handful of nuts provides crunch and healthy fats that pair well with the oatmeal’s texture.
  4. Smoothie Bowl: A smoothie bowl loaded with greens and fruits offers additional vitamins alongside your baked oatmeal.
  5. Coconut Yogurt Parfait: Layer coconut yogurt with granola and fruit for a delightful contrast in textures.
  6. Savory Avocado Toast: The creaminess of avocado toast can provide an interesting savory counterpoint to the sweetness of oatmeal.
  7. Herbal Tea: Pairing your meal with herbal tea like chamomile or peppermint can create a relaxing breakfast vibe.
  8. Scrambled Tofu: For a protein-packed side, serve scrambled tofu seasoned with spices; it’s hearty yet light enough not to overshadow the oatmeal’s flavors.

Common Mistakes to Avoid

When making pecan pie baked oatmeal, it’s easy to overlook a few key steps. Here are some common pitfalls to watch out for.

  • Skipping the Preheat: Not preheating your oven can lead to uneven cooking. Always preheat to ensure proper baking.
  • Using Regular Oats: Non-gluten-free oats can ruin the recipe for those with gluten sensitivities. Make sure to use certified gluten-free oats.
  • Ignoring Egg Substitutes: If you opt for a vegan version, forgetting to replace the egg can alter the texture. Use a chia or flax egg instead.
  • Overmixing Ingredients: Mixing too much can create a dense texture. Stir just until combined for fluffy oatmeal.
  • Not Letting It Cool: Cutting into the oatmeal immediately after baking can cause it to crumble. Allow it to cool for at least 5 minutes before slicing.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container in the fridge for up to 3 days.
  • Make sure it cools completely before sealing to avoid condensation.

Freezing Pecan Pie Baked Oatmeal (Gluten-Free, Vegan-Friendly)

  • Freeze in an airtight container or freezer-safe bag for up to 3 months.
  • Consider portioning into individual servings for easy thawing and reheating.

Reheating Pecan Pie Baked Oatmeal (Gluten-Free, Vegan-Friendly)

  • Oven: Preheat to 350°F and bake for about 10 minutes, adding a splash of milk if desired.
  • Microwave: Heat on high for 30-60 seconds. Add a bit of milk for creaminess.
  • Stovetop: Warm gently in a pan over low heat, stirring occasionally and adding milk as needed.

Frequently Asked Questions

How do I make this recipe nut-free?

You can substitute pecans with seeds like sunflower or pumpkin seeds. Adjust the quantity based on your taste preference.

Can I prepare this ahead of time?

Yes! You can assemble everything the night before and bake it in the morning for a quick breakfast.

What type of milk is best for Pecan Pie Baked Oatmeal (Gluten-Free, Vegan-Friendly)?

Unsweetened almond milk works well, but any plant-based milk will do. Choose one that aligns with your dietary needs.

Is this recipe suitable for meal prep?

Absolutely! This dish is perfect for meal prep and makes delicious leftovers throughout the week.

Final Thoughts

This Pecan Pie Baked Oatmeal (Gluten-Free, Vegan-Friendly) is not only comforting but also customizable to suit various tastes and dietary preferences. Feel free to add fruits or swap out nuts based on what you have on hand. Give this cozy breakfast a try; your family will surely love it!

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Pecan Pie Baked Oatmeal (Gluten-Free, Vegan-Friendly)

Pecan Pie Baked Oatmeal (Gluten-Free, Vegan-Friendly)

  • Author: sofia
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: Serves approximately 8
  • Category: Breakfast/Brunch
  • Method: Baking
  • Cuisine: Vegan

Description

Indulge in the warm, comforting flavors of Pecan Pie Baked Oatmeal, a delightful breakfast or brunch dish that’s both gluten-free and vegan-friendly. This delicious recipe combines rolled oats with the rich notes of cinnamon, vanilla, and sweet maple syrup, topped with crunchy pecans for that nostalgic pecan pie experience. Quick to prepare and perfect for meal prep, this wholesome oatmeal bake will satisfy your family’s morning cravings any day of the week. Simply reheat it throughout the week for an easy, nourishing start.


Ingredients

Scale
  • 2 cups rolled oats (certified gluten-free if needed)
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 cups unsweetened almond milk
  • 1/4 cup pure maple syrup
  • 1 chia or flax egg (or regular egg)
  • 2 tablespoons melted vegan butter or coconut oil
  • 1 1/2 teaspoons vanilla extract
  • 1 cup chopped pecans

Instructions

  1. Preheat the oven to 350°F and grease a 2-quart baking dish.
  2. In a large mixing bowl, combine rolled oats, baking powder, cinnamon, and salt.
  3. Add almond milk, maple syrup, egg (or substitute), melted butter/oil, and vanilla extract; mix well.
  4. Pour into the prepared baking dish.
  5. In a small saucepan or microwave-safe bowl, melt together additional butter and maple syrup; stir in pecans to coat.
  6. Spread the pecan mixture over the oatmeal base.
  7. Bake for 35–40 minutes until golden brown; let cool for 5 minutes before serving.


Nutrition

  • Serving Size: 1 slice (approximately 125g)
  • Calories: 240
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: For nut-free options, replace pecans with seeds like sunflower or pumpkin seeds. Adjust sweetness by modifying the amount of maple syrup based on your preference. Feel free to add mix-ins like chocolate chips or dried fruits for variety.

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