Parmesan Butternut Squash Fries
Golden butternut squash fries roasted with garlic, rosemary and Parmesan. Sweet, savory and crispy at the edges.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 1 medium butternut squash (about 2 1/2 lbs), peeled and seeded
- 2 tbsp olive oil
- 1 tbsp cornstarch
- 1 tsp garlic powder
- 1 tsp chopped fresh rosemary
- 1/2 tsp salt and 1/4 tsp pepper
- 1/2 cup (50 g) grated Parmesan
- Chopped parsley
Instructions
- Preheat the oven to 425°F (220°C) and line two baking sheets with parchment.
- Cut the squash into 1/4-inch thin fries.
- Toss with olive oil, cornstarch, garlic powder, rosemary, salt and pepper.
- Spread in a single layer and bake 18 minutes.
- Flip, sprinkle with Parmesan and bake 10-12 more minutes until golden.
- Garnish with parsley and serve hot.
Notes
Microwave the whole squash for 2 minutes to make peeling and cutting easier.
Find it online: https://munchtwist.com/parmesan-butternut-squash-fries/