Mediterranean Grilled Cheese

If you’ve ever thought grilled cheese couldn’t get any better, this Mediterranean Grilled Cheese will change your mind. Combining the classic comfort of melted cheese with the bold, vibrant flavors of the Mediterranean—like roasted red peppers, olives, sun-dried tomatoes, and fresh basil—this sandwich is an easy yet gourmet upgrade to your lunch routine. The best part? It takes just 15 minutes from start to finish, making it perfect for busy weekdays or lazy weekend brunches.

The secret lies in balancing the creamy melt of mozzarella and feta with tangy and savory Mediterranean fillings. The result is a crunchy, golden exterior with an irresistible, gooey center packed with herby goodness and umami punch. This is not your average grilled cheese—it’s a full-blown flavor vacation for your taste buds.

Whether you’re cooking for yourself or impressing guests, this recipe is a crowd-pleaser. It’s vegetarian, adaptable, and incredibly satisfying. Even picky eaters won’t be able to resist that first crispy, melty bite.

Let’s dive into what makes this Mediterranean Grilled Cheese one you’ll crave again and again.

What Makes This Mediterranean Grilled Cheese Special?

  • Bursting with Mediterranean flavors: From sun-dried tomatoes to kalamata olives, each bite delivers a delicious blend of tangy, salty, and savory.
  • Gooey cheese pull magic: The combination of mozzarella and feta provides the perfect melt and bold flavor.
  • Quick and easy: Ready in just 15 minutes with simple steps and minimal cleanup.
  • Customizable: Add spinach, swap cheeses, or use your favorite artisan bread to make it your own.
  • Perfect texture contrast: Crispy golden outside, creamy and soft inside—pure sandwich bliss.

This recipe also uses a tried-and-true grilling method that guarantees golden, even toasting every time. Pro tip: butter the outside of the bread evenly and grill on medium heat to avoid burning while the cheese melts perfectly.

Ingredient Notes

Here’s what you’ll need to make this irresistible grilled cheese:

  • Sourdough bread: Holds up well to fillings and toasting. Substitute with ciabatta, whole grain, or your favorite crusty bread.
  • Mozzarella cheese: For that classic melt. You can also use provolone or fontina.
  • Feta cheese: Adds tangy, salty contrast. Goat cheese is another great option.
  • Sun-dried tomatoes: Deep umami and sweet flavor. Use oil-packed for best texture.
  • Kalamata olives: Briny, savory kick. Black olives can work in a pinch.
  • Roasted red peppers: Sweet and smoky flavor. Jarred versions save time.
  • Fresh basil: Bright and herbaceous. Spinach or arugula also work well.
  • Butter or olive oil: For crisp, golden bread. Butter gives more richness.

Equipment Tip: Use a nonstick skillet or grill pan. A sandwich press works too.

How to Make Mediterranean Grilled Cheese

1. Prep your ingredients
Slice the bread, shred the mozzarella, crumble the feta, and pat dry any jarred ingredients like olives or sun-dried tomatoes.

2. Assemble the sandwich
Layer mozzarella on one slice of bread, then add feta, sun-dried tomatoes, olives, roasted red peppers, and fresh basil. Top with the second slice.

3. Butter the outside
Spread butter or olive oil evenly on both outer slices. This ensures a crispy, golden crust.

4. Grill the sandwich
Heat a nonstick skillet over medium heat. Place the sandwich in the skillet and press gently with a spatula.

5. Toast until golden
Cook for 3–4 minutes per side, or until both sides are golden brown and the cheese is melted. Reduce heat if browning too fast.

6. Slice and serve
Let the sandwich rest for 1 minute before slicing in half. Serve warm.

Storage Options

  • Room Temperature: Best eaten fresh. Avoid leaving out longer than 1–2 hours.
  • Refrigeration: Wrap leftovers in foil or store in an airtight container for up to 2 days.
  • Freezing: Not recommended; texture becomes soggy when reheated.
  • Reheating: Toast in a skillet over medium heat for 3–4 minutes to restore crispness. Avoid microwaving if possible.

Variations and Substitutions

  • Add greens: Spinach, arugula, or baby kale for extra nutrients.
  • Swap the cheese: Try goat cheese, provolone, or a sprinkle of parmesan.
  • Spicy twist: Add crushed red pepper flakes or a smear of harissa.
  • Vegan version: Use plant-based cheese and olive oil instead of butter.
  • Different bread: Pita, naan, or gluten-free bread all work great.

Frequently Asked Questions

Can I make this ahead of time?
You can prep the fillings ahead, but grill the sandwich fresh for best results.

What’s the best bread for this sandwich?
Sourdough or crusty artisan bread works best for texture and holding up to the fillings.

Can I make it vegan?
Yes! Use dairy-free cheese and olive oil instead of butter.

Why isn’t my cheese melting?
Try lowering the heat and covering the pan briefly to help the cheese melt without burning the bread.

Can I use fresh tomatoes?
You can, but sun-dried tomatoes add more concentrated flavor and won’t make the sandwich soggy.

Conclusion

This Mediterranean Grilled Cheese is everything you love about a classic sandwich—made bolder, brighter, and better. It’s quick to make, packed with fresh and savory ingredients, and totally satisfying. Perfect for lunch, dinner, or whenever a cheese craving strikes.

Give it a try and don’t forget to share your delicious creations with us. We’d love to see how you make it your own!

Print
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Mediterranean Grilled Cheese Sandwich

Mediterranean Grilled Cheese

  • Author: Sofia
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 4 slices sourdough bread
  • 1/2 cup shredded mozzarella
  • 1/4 cup crumbled feta
  • 2 tablespoons sun-dried tomatoes, chopped
  • 2 tablespoons kalamata olives, chopped
  • 1/4 cup roasted red peppers, sliced
  • 46 fresh basil leaves
  • 1 tablespoon butter or olive oil

Instructions

  1. Preheat skillet to medium heat.
  2. Layer mozzarella, feta, sun-dried tomatoes, olives, peppers, and basil on bread.
  3. Close sandwich and butter the outsides.
  4. Grill 3–4 minutes per side until golden and melted.
  5. Rest 1 minute, slice, and serve.


Nutrition

  • Calories: 380
  • Sodium: 680mg
  • Fat: 21g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 14g

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