Description
Warm, fluffy, and sweet without the guilt—these low-calorie cinnamon rolls are made with simple, wholesome ingredients and ready in under 30 minutes. Perfect for a clean-eating breakfast or light dessert.
Ingredients
Scale
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1 ¾ cups all-purpose flour
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2 tsp baking powder
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¼ tsp salt
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1 cup plain Greek yogurt
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1 tbsp maple syrup
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2 tbsp coconut sugar
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1 tbsp cinnamon
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1 tbsp coconut oil (optional)
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2 tbsp light cream cheese (for glaze)
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1 tbsp maple syrup (for glaze)
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1 tbsp almond milk (for glaze)
Instructions
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Preheat oven to 350°F and prepare an 8-inch baking pan.
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Mix dry ingredients, then stir in yogurt and maple syrup to form dough.
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Roll out dough, spread filling, and roll tightly.
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Cut into 8 slices and bake for 20–24 minutes.
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Optional: drizzle with glaze.
Nutrition
- Calories: 170
- Sugar: 5g
- Fat: 4g
- Carbohydrates: 25g
- Protein: 6g