Harvest Vegetable Soup Recipe

This Harvest Vegetable Soup Recipe is the perfect dish for cozy evenings and gatherings. It bursts with seasonal veggies and hearty chickpeas, all nestled in a rich roasted tomato base. This soup not only satisfies your taste buds but also nourishes your body with wholesome ingredients. It’s vegan, delicious, and versatile for any occasion, from family dinners to meal prep for the week.

Why You’ll Love This Recipe

• Hearty and Nourishing: Loaded with fresh vegetables and protein-rich chickpeas, this soup is very filling.
• Easy to Make: With straightforward steps, this recipe can be prepared in under an hour, making it perfect for busy days.
• Customizable: Feel free to swap out vegetables based on what you have at home or what’s in season.
• Flavorful Base: The roasted tomatoes add a deep flavor that elevates the entire dish.
• Perfect for Meal Prep: This soup stores well in the fridge or freezer, making it great for quick meals later.

Tools and Preparation

Preparing your Harvest Vegetable Soup will be a breeze with the right tools. Ensure you have everything ready before you start cooking!

Essential Tools and Equipment

• Large pot
• Baking pan
• Blender
• Wooden spoon
• Knife
• Cutting board

Importance of Each Tool

• Large pot: Ideal for cooking and simmering all the ingredients together without overflow.
• Blender: Essential for creating a smooth tomato base that blends flavors beautifully.

Ingredients

This Harvest Vegetable Soup recipe is so cozy and nourishing! Packed with seasonal veggies and chickpeas in a luscious roasted tomato base with fresh herbs. Vegan & delicious!

• 2 tablespoon olive oil
• 1 pound, fresh roma tomatoes
• 2 onions, chopped
• 4 to 6 large garlic cloves, roughly chopped
• 2 stalks celery, chopped
• 1 large carrot, cut in half moons
• 1-2 small gold or chioga beets, cut in small cubes
• 1 1/2 cups cauliflower, cut into small florets
• 1 red sweet pepper, cut into bite sized pieces
• 1 zucchini, chopped into half moons or cubes
• 4-5 cups broth, chicken or veggie, divided
• 1 1/2 teaspoons sea salt
• 1/2 teaspoon pepper
• 1 tablespoon fresh rosemary
• 1 tablespoon fresh sage
• 1 teaspoon dried thyme
• 1/2-1 teaspoon smoked paprika
• 1 1/2 cups, 1 can chickpeas

How to Make Harvest Vegetable Soup Recipe

Step 1: Preheat the Oven

Heat your oven to 450 degrees Fahrenheit.

Step 2: Roast the Tomatoes

Wash the tomatoes and slice them in half. Lay them skin down on a lined baking pan. Drizzle lightly with olive oil and sprinkle with salt. Roast for about 30 minutes until wilted.

Step 3: Sauté Onions and Garlic

While the tomatoes are roasting, sauté the onions and garlic in a large pot for about 15–20 minutes until soft and caramelized. Transfer half of this mixture into your blender.

Step 4: Blend Tomato Base

Blend the reserved onion/garlic mixture with cooled roasted tomatoes and three cups of broth until smooth. You can strain it if you prefer an ultra-smooth texture.

Step 5: Combine Vegetables

In the pot with the remaining onion mixture, add sage, rosemary, thyme, salt, pepper, paprika, celery, carrots, beets, and cauliflower. Mix on low heat for one minute to coat everything.

Step 6: Simmer

Add the remaining cup of broth and let it simmer covered on low heat for about fifteen minutes. Then add red pepper, zucchini, chickpeas, and blended tomato broth. Simmer for another twenty to thirty minutes until vegetables are tender. Adjust seasoning as needed and add more broth if desired.

Enjoy your comforting bowl of Harvest Vegetable Soup!

How to Serve Harvest Vegetable Soup Recipe

Serving your Harvest Vegetable Soup Recipe can elevate the dining experience, making it even more enjoyable. Here are some creative serving suggestions that will complement this hearty dish.

Serve with Crusty Bread

• A warm, crusty baguette or sourdough loaf is perfect for dipping into the soup. The texture adds a delightful contrast.

Garnish with Fresh Herbs

• Top each bowl with freshly chopped herbs like parsley or cilantro for added freshness and color.

Add a Drizzle of Olive Oil

• A light drizzle of high-quality olive oil enhances the flavor and gives a luxurious finish to the soup.

Pair with a Side Salad

• A simple green salad with a tangy vinaigrette balances out the richness of the soup, making for a complete meal.

Serve in Individual Bowls

• Presenting the soup in individual bowls not only looks appealing but also allows guests to serve themselves comfortably.

Accompany with Cheese

• Offer grated Parmesan or feta cheese on the side for those who enjoy an extra layer of flavor in their soup.

How to Perfect Harvest Vegetable Soup Recipe

To ensure your Harvest Vegetable Soup Recipe turns out perfectly every time, follow these helpful tips.

• Use Fresh Ingredients: Fresh vegetables enhance the flavor and nutritional value of your soup.
• Adjust Seasoning: Taste as you go and adjust salt and pepper according to your preference.
• Experiment with Spices: Feel free to add other spices like cumin or coriander for a unique twist.
• Blend for Texture: For a creamier consistency, blend more of the soup before adding back the chunky vegetables.
• Store Properly: Keep leftovers in an airtight container in the fridge for up to 3 days, or freeze for longer storage.
• Reheat Gently: When reheating, do so on low heat to preserve the flavors and textures.

Best Side Dishes for Harvest Vegetable Soup Recipe

Pairing side dishes with your Harvest Vegetable Soup Recipe can enhance your meal. Here are some excellent options that complement this cozy soup beautifully.

1. Garlic Bread: Crispy garlic bread is great for soaking up every drop of delicious broth.
2. Quinoa Salad: A light quinoa salad adds protein and texture while maintaining a fresh taste.
3. Roasted Vegetables: Seasonal roasted vegetables make a colorful side that pairs well with soup.
4. Grilled Cheese Sandwiches: The classic combo of grilled cheese brings comfort and satisfaction alongside your soup.
5. Pita Chips with Hummus: Crunchy pita chips served with hummus add a fun crunch and flavor contrast.
6. Stuffed Peppers: Stuffed bell peppers filled with grains or beans provide a hearty addition to your meal.

Common Mistakes to Avoid

Making a delicious Harvest Vegetable Soup can be easy, but there are common pitfalls to watch out for.

• Skipping the roasting step: Roasting tomatoes enhances their flavor. Don’t skip this crucial step for a rich base.
• Overcooking vegetables: Keep an eye on your veggies! Overcooked vegetables can become mushy. Test them for doneness to maintain a good texture.
• Ignoring seasoning layers: Proper seasoning is key. Season at different stages of cooking to build depth in flavor.
• Using old ingredients: Fresh ingredients are vital for taste and nutrition. Always check the freshness of your vegetables before starting.
• Not adjusting broth quantity: The desired soup consistency varies. Adjust the broth as needed for a thicker or thinner soup.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• It can last up to 4 days in the fridge.

Freezing Harvest Vegetable Soup Recipe

• Use freezer-safe containers for storage.
• The soup can be frozen for up to 3 months.

Reheating Harvest Vegetable Soup Recipe

• Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish until warm.
• Microwave: Heat in a microwave-safe bowl, stirring occasionally until heated through.
• Stovetop: Warm over medium heat in a pot, stirring frequently until hot.

Frequently Asked Questions

Here are some common questions about the Harvest Vegetable Soup recipe.

Can I make the Harvest Vegetable Soup recipe ahead of time?

Yes, you can prepare this soup in advance. It often tastes even better after resting as flavors meld together.

What vegetables can I substitute in this Harvest Vegetable Soup recipe?

Feel free to use any seasonal vegetables you have on hand, such as kale or spinach, for added nutrients and flavor.

Is the Harvest Vegetable Soup recipe gluten-free?

Yes! This recipe is naturally gluten-free as it uses no flour or wheat-based products.

How can I customize the Harvest Vegetable Soup recipe?

You can add your favorite herbs or spices, like basil or cumin, or even toss in some grains for extra heartiness.

Final Thoughts

This Harvest Vegetable Soup recipe is not only nourishing but also versatile. You can easily adjust it based on what’s in season or your personal preferences. Try it today and enjoy all the comforting flavors!