Grilled Chicken on Cabbage
This Grilled Chicken on Cabbage is a simple yet satisfying dish that brings together fresh flavors and healthy ingredients. Perfect for a quick dinner or a festive gathering.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 small green cabbage, sliced into wedges
- 1 teaspoon honey
- 2 cloves garlic, minced
- 1 lemon, juiced
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your grill to medium-high heat.
- Rub chicken breasts with olive oil, and season generously with salt and pepper.
- Place chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165º F (74º C) and the chicken is cooked through.
- Brush cabbage wedges with olive oil and season with salt and pepper. Grill cabbage for about 3-4 minutes per side, until it’s slightly charred and tender.
- In a small bowl, whisk together minced garlic, lemon juice, and honey until well combined.
- Arrange the grilled chicken and cabbage on a serving platter. Drizzle the lemon garlic dressing over the chicken and cabbage. Garnish with chopped parsley.
- Serve hot and savor the delightful combination of grilled flavors.
Nutrition
- Calories: 300
- Sugar: 2g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg