Midweek Roast Dinner with Garlic Gravy
A comforting midweek roast dinner featuring tender chicken and vegetables, complemented by a rich garlic gravy. This dish is perfect for a family meal, providing a hearty and satisfying experience.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 75 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 1 whole chicken (or choice of roast meat)
- 4 cloves garlic
- 2 tablespoons olive oil
- 4 medium potatoes
- 3 carrots
- 1 onion
- 1 cup flour
- 4 cups chicken stock
- Salt to taste
- Pepper to taste
- Herbs to taste
Instructions
- Prepare the Roast: Roast your choice of meat and vegetables in the oven until beautifully golden and tender.
- Create the Garlic Gravy: In a saucepan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant. Stir in flour to form a roux, then gradually whisk in chicken stock until smooth and thickened. Season with salt, pepper, and herbs to taste.
Nutrition
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg