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Easy Cabbage and Ground Beef Squares

Easy Cabbage and Ground Beef Squares

  • Author: sofia
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: Serves approximately 6 people 1x
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

Transform your weeknight dinners with these Easy Cabbage and Ground Beef Squares, a delightful dish that brings together wholesome ingredients in a flavorful package. Perfect for family gatherings or potlucks, this recipe combines hearty ground beef with fresh cabbage and carrots, creating a satisfying meal that everyone will enjoy. In just 15 minutes of prep time and minimal cooking effort, you can serve up a nutritious feast that’s not only delicious but also customizable to your taste. With layers of melted cheese on top, these squares are sure to become a family favorite.


Ingredients

Scale
  • 5 cups green cabbage, shredded
  • 1 cup carrots, shredded
  • ½ cup onion, chopped
  • 1 lb lean ground beef
  • 2 eggs
  • 1 tsp paprika
  • 1 tsp turmeric
  • 1 tsp dried oregano
  • ½ tsp salt
  • ½ tsp ground black pepper
  • ½ cup breadcrumbs
  • 1 cup mozzarella cheese, shredded

Instructions

  1. Preheat oven to 425°F. Line a baking tray with parchment paper.
  2. In a large mixing bowl, combine shredded cabbage, carrots, onion, eggs, spices, and ground beef until well mixed.
  3. Stir in breadcrumbs along with salt and pepper until evenly distributed.
  4. Spread the mixture onto the prepared baking tray and bake for 30 minutes.
  5. Remove from oven and sprinkle mozzarella cheese on top; return to oven for an additional 15 minutes until cheese is melted.


Nutrition

  • Serving Size: 1 square (approx. 150g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: Feel free to substitute or add other vegetables like bell peppers or zucchini for extra flavor. For meal prep, these squares can be made ahead of time and stored in the fridge or freezer for future enjoyment.