Perfect Grilled Chicken
This Perfect Grilled Chicken recipe features tender, juicy chicken breasts marinated in a flavorful blend of olive oil, lemon juice, garlic, and herbs. It’s a simple yet delicious dish that is perfect for any meal, whether served with grilled vegetables, rice, or a fresh salad.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Total Time: 24 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 boneless, skinless chicken breasts
- 2 cloves garlic, minced
- 1/4 cup olive oil
Instructions
- In a bowl, mix together olive oil, lemon juice, minced garlic, oregano, basil, salt, and pepper. Place the chicken breasts in a resealable plastic bag or a shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes to 2 hours.
- Preheat your grill to medium-high heat.
- Remove the chicken from the marinade and discard the marinade. Place the chicken breasts on the preheated grill and grill for about 6-7 minutes on each side, or until the chicken is cooked through and has an internal temperature of 165°F (75°C).
- Remove the chicken from the grill and let it rest for a few minutes before serving.
Nutrition
- Calories: 220
- Sugar: 0g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1.5g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg