Turkey Chili
This hearty turkey chili is packed with flavor and nutrition. Made with lean ground turkey, a variety of beans, and vibrant vegetables, it’s a perfect dish for a cozy meal. The blend of spices adds warmth and depth, making it a satisfying choice for any occasion.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey
- 2 garlic cloves, minced
- 1 cup chicken broth
- 1 (15 oz) can black beans, drained and rinsed
- 1 (15 oz) can kidney beans, drained and rinsed
- 1 (14.5 oz) can diced tomatoes
- 1 tsp smoked paprika
- 1 tsp cumin
- 2 tbsp chili powder
- 1 bell pepper, diced
- 1 onion, diced
- Salt and pepper to taste
Instructions
- In a large pot, sauté the diced onion, bell pepper, and minced garlic over medium heat until softened.
- Add the ground turkey to the pot and cook until browned, breaking it apart with a spoon.
- Stir in the diced tomatoes, black beans, kidney beans, and chicken broth. Add the chili powder, cumin, smoked paprika, salt, and pepper.
- Bring the mixture to a boil, then reduce the heat to low. Simmer uncovered for 30-40 minutes, stirring occasionally.
- Taste and adjust seasoning if necessary before serving.
Nutrition
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg