SCRAMBLED EGGS WITH SPINACH BEEF AND MUSHROOMS
This dish combines the richness of scrambled eggs with the savory flavors of ground beef, fresh spinach, and mushrooms. It’s a wholesome and filling meal that is perfect for a nutritious breakfast or brunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 1/2 pound ground beef
- 1 small onion, chopped
- 8 ounces mushrooms, sliced
- 1 garlic clove, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cups fresh spinach, chopped
- 6 large eggs, lightly beaten
- 1 tablespoon olive oil
- 1/4 cup grated Parmesan cheese
Instructions
- Heat olive oil in a large skillet over medium heat. Add ground beef and cook until browned.
- Stir in chopped onion, sliced mushrooms, minced garlic, salt, and black pepper. Cook until vegetables are tender.
- Add chopped spinach to the skillet and cook until wilted.
- Pour lightly beaten eggs over the mixture in the skillet. Stir gently and cook until eggs are set.
- Sprinkle with grated Parmesan cheese before serving hot.
Nutrition
- Calories: 320
- Sugar: 1g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 7g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 420mg