Jerk Steak & Shrimp over Yellow Rice
This colorful and flavorful dish combines tender jerk-seasoned steak and shrimp served over a bed of yellow rice. Perfect for a weeknight dinner or a special occasion, the blend of spices and honey creates a delightful contrast, making it a satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 1 lb Angus steak, cubed
- 1 lb shrimp, peeled and deveined
- 1 cup red and green bell peppers, sliced
- 2 tsp jerk seasoning
- 1 tsp Creole seasoning
- 1 tsp salt
- 1 tsp black pepper
- 1 cup chicken broth
- 1 tbsp butter
- 1 tbsp oil
- ⅛ tsp honey
- Yellow rice, prepared according to package instructions
Instructions
- Heat oil in a large pan over medium heat. Add the steak cubes and cook for 5 minutes on each side, or until browned and cooked to your desired level of doneness. Remove the steak from the pan and set aside.
- Season the shrimp with jerk and Creole seasoning. Ensure the shrimp are dry by patting them with a paper towel. In the same pan, add butter and cook the shrimp for 1 minute on each side, or until pink and opaque. Remove the shrimp from the pan and set aside.
- Add the sliced bell peppers to the pan and cook for 5 minutes, stirring occasionally, until they are tender and slightly charred.
- Return the steak and shrimp to the pan with the bell peppers. Pour in the chicken broth and bring the mixture to a boil. Once boiling, stir in the honey, reduce heat to low, and let simmer for 5 minutes to allow the flavors to meld together.
- Serve the jerk steak and shrimp mixture over a bed of prepared yellow rice.
Nutrition
- Calories: 400
- Sugar: 1g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 200mg