Indian Fry Bread Tacos
Indian Fry Bread Tacos are a delicious twist on traditional tacos, featuring homemade fry bread topped with seasoned ground beef, pinto beans, and a variety of fresh toppings. Perfect for a fun family meal or gathering.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Desserts
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 2 cups all-purpose flour
- 1/2 teaspoon salt
- 1 tablespoon baking powder
- 1 cup warm water
- Vegetable oil for frying
- 1 pound lean ground beef
- 2 cans (15 oz each) pinto beans, drained and rinsed
- 1 tablespoon olive oil
- 1 can (4 oz) green chiles
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black or white pepper
- 1/4 teaspoon onion powder
- 2 tablespoons taco seasoning
- 1/4 cup warm water
- Taco-style toppings of choice (lettuce, tomatoes, cheese, sour cream, etc.)
Instructions
- In a large mixing bowl, whisk together flour, salt, and baking powder. Add warm water and mix until a dough forms. Cover with a clean towel and let rest while you prepare the toppings.
- Heat olive oil in a large pot over low heat. Add pinto beans, green chiles, cumin, salt, pepper, and onion powder. Stir well, cover, and cook on low heat for 10 minutes, stirring occasionally.
- In a skillet, cook the ground beef over medium heat until browned. Drain the fat. Add taco seasoning and 1/4 cup warm water. Simmer for 5 minutes, stirring often.
- Heat 2 inches of vegetable oil in a large pot to 350°F (175°C). Divide the dough into 4 pieces. Press each piece into a 1/2-inch thick circle. Fry each piece until golden brown on both sides. Drain on a wire rack.
- Top each fry bread with seasoned beef, beans, and your favorite taco toppings. Serve immediately.
Nutrition
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://munchtwist.com/delicious-indian-fry-bread-tacos-recipe/