Fresh Tomato and Cucumber Salad with Feta
Refresh your taste buds with this vibrant Fresh Tomato and Cucumber Salad with chunks of creamy feta cheese. It’s a delightful medley of garden-fresh flavors, perfect for any meal from picnics to elegant dinners.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Desserts
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 2 large cucumbers, diced
- 3–4 ripe tomatoes, diced
- 1 small red onion, finely chopped
- 200g feta cheese, cubed
- 1/4 cup olive oil
- 2 tbsp red wine vinegar or lemon juice
- Salt and pepper, to taste
- 1 tsp dried oregano
- Fresh parsley or mint, chopped (optional, for garnish)
Instructions
- Dice the cucumbers and tomatoes into bite-sized pieces and finely chop the red onion.
- In a large bowl, combine diced cucumbers, tomatoes, and chopped red onion. Add cubed feta cheese to the bowl.
- In a small bowl, whisk together olive oil, red wine vinegar (or lemon juice), salt, pepper, and dried oregano.
- Pour the dressing over the salad and gently toss to combine all ingredients. Taste and adjust seasoning with more salt and pepper if needed.
- Garnish the salad with fresh parsley or mint if desired. Serve immediately or chill in the refrigerator for 15-20 minutes to meld flavors.
Nutrition
- Calories: 250
- Sugar: 7g
- Sodium: 600mg
- Fat: 19g
- Saturated Fat: 7g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 25mg