Crock Pot Loaded Cauliflower Soup
A lighter, low-carb twist on loaded baked potato soup: creamy cauliflower with all the turkey bacon, cheddar and sour cream toppings.
- Prep Time: 15 minutes
- Cook Time: 4-5 hours
- Total Time: 4 hours 15 minutes
- Yield: 6 servings 1x
- Category: Dinner
- Method: Slow Cooker
- Cuisine: American
Ingredients
Scale
- 1 large head cauliflower (about 2 lbs / 900 g), cut into florets
- 1 small onion, diced
- 3 cloves garlic, minced
- 4 cups (960 ml) chicken broth
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1 tsp salt, 1/2 tsp pepper
- 4 oz (115 g) cream cheese, cubed
- 1 cup (240 ml) heavy cream
- 2 cups (200 g) sharp cheddar, shredded
- 8 slices turkey bacon, cooked and crumbled
- Toppings: sour cream, turkey bacon, cheddar, chives
Instructions
- Add cauliflower, onion, garlic, broth and seasonings to the crock pot.
- Cover and cook on LOW 4-5 hours or HIGH 2-3 hours, until very tender.
- Use an immersion blender to blend about half the soup, leaving some chunks.
- Stir in the cream cheese and cream until smooth, then add cheddar until melted.
- Stir in most of the turkey bacon.
- Serve with a dollop of sour cream, more cheddar, turkey bacon and chives.
Notes
About 7 g net carbs per serving. Add 1 diced potato if you're not low-carb and want more body.
Find it online: https://munchtwist.com/crock-pot-loaded-cauliflower-soup/