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Baked Chicken Wings

Baked Chicken Wings

  • Author: sofia
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: Serves approximately 4
  • Category: Appetizer/Main
  • Method: Baking
  • Cuisine: American

Description

Baked Chicken Wings are the ultimate crowd-pleaser, perfect for any gathering or snack craving. These wings are crispy on the outside and juicy on the inside, thanks to a homemade seasoning that elevates their flavor profile. Whether you’re hosting a game day party or enjoying a cozy night at home, these wings deliver deliciousness with every bite. They’re baked to perfection, making them a healthier choice without sacrificing taste. Serve them with your favorite dipping sauces for an irresistible treat that everyone will love!


Ingredients

Scale
  • 2 pounds chicken wings
  • 1 Tablespoon olive oil
  • 2 teaspoons baking powder (aluminum free)
  • 1 teaspoon sea salt
  • ½ teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ¼ teaspoon chili powder
  • 1 teaspoon onion powder
  • Dipping sauce (ranch, BBQ, blue cheese)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a bowl, combine baking powder, sea salt, black pepper, garlic powder, smoked paprika, chili powder, and onion powder.
  3. Line a baking sheet with aluminum foil and lightly spray it with nonstick cooking spray. Place a baking rack on top.
  4. Pat chicken wings dry with paper towels and place them in a mixing bowl or resealable bag.
  5. Add olive oil and toss until coated. Sprinkle the seasoning mix over the wings and ensure they're evenly coated.
  6. Arrange the wings in a single layer on the baking rack.
  7. Bake for 20 minutes, flip the wings over using tongs, then bake for another 20-30 minutes until golden brown and crispy.


Nutrition

  • Serving Size: 4 wings (approximately 120g)
  • Calories: 370
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 26g
  • Saturated Fat: 4g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 110mg

Keywords: For extra crispiness, pat the wings dry thoroughly before seasoning. Experiment with different spices in your rub or try adding honey for sweetness.