Air Fryer Honey Butter Garlic Chicken Tenders

Delight in the crispy goodness of Air Fryer Honey Butter Garlic Chicken Tenders! These tender chicken strips are coated in a delicious honey garlic sauce that balances sweet and savory flavors perfectly. Ideal for busy weeknights, they are quick to prepare and sure to please everyone at the dinner table. Whether served as a main dish or as an appetizer, these tenders are packed with flavor and texture that you won’t want to miss.

Why You’ll Love This Recipe

  • Easy to Prepare: In just under an hour, you can have a delicious meal ready, making it perfect for any weeknight.
  • Crispy and Delicious: The air fryer gives these chicken tenders a deliciously crispy coating without needing much oil.
  • Versatile Dish: Great on their own or served with dipping sauces like ranch or barbecue for extra flavor.
  • Family Friendly: Kids love the sweet honey garlic taste, making it an ideal dish for family dinners.
  • Healthier Option: Using an air fryer means less fat than traditional frying methods while still achieving that delightful crunch.

Tools and Preparation

To make your cooking experience smooth and enjoyable, having the right tools is essential. Here’s what you’ll need:

Essential Tools and Equipment

  • Air fryer
  • Mixing bowl
  • Separate plate
  • Cooking spray

Importance of Each Tool

  • Air fryer: This tool ensures your chicken tenders come out perfectly crispy without excessive oil, making it a healthier choice.
  • Mixing bowl: A must-have for combining your honey garlic sauce evenly with the chicken tenders before breading.
  • Cooking spray: Helps prevent sticking in the air fryer basket, ensuring easy cleanup and perfect cooking results.

Ingredients

Deliciously crispy Air Fryer Honey Butter Garlic Chicken Tenders coated in a savory and sweet honey garlic sauce, perfect for a quick weeknight dinner.

For the Chicken Tenders

  • 1 lb chicken tenders
  • ¼ cup honey
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 cup breadcrumbs (panko or regular)
  • Cooking spray

How to Make Air Fryer Honey Butter Garlic Chicken Tenders

Step 1: Prepare the Sauce

In a bowl, mix together honey, melted butter, minced garlic, paprika, salt, and black pepper until well combined.

Step 2: Coat the Chicken Tenders

Add the chicken tenders to the bowl. Coat them evenly with the honey garlic mixture so every piece is well covered.

Step 3: Bread the Chicken

On a separate plate, spread out the breadcrumbs. Dredge each chicken tender in the breadcrumbs, ensuring they are fully coated.

Step 4: Preheat Your Air Fryer

Preheat your air fryer to 380°F (193°C). Spray the basket with cooking spray to prevent sticking while cooking.

Step 5: Air Fry the Chicken Tenders

Place the breaded chicken tenders in the air fryer basket in a single layer. Ensure they do not overlap to allow even cooking.

Step 6: Cook Thoroughly

Air fry for 10–12 minutes. Flip halfway through cooking until the chicken is cooked through and golden brown.

Step 7: Serve and Enjoy

Remove from the air fryer and let rest for a few minutes before serving. Enjoy your crispy Air Fryer Honey Butter Garlic Chicken Tenders!

How to Serve Air Fryer Honey Butter Garlic Chicken Tenders

These crispy and flavorful Air Fryer Honey Butter Garlic Chicken Tenders are perfect for a variety of serving options. Whether you’re hosting a dinner party or enjoying a casual meal with family, these tenders can be paired with many delicious sides and dips.

With Dipping Sauces

  • Honey Mustard – A sweet and tangy sauce that complements the honey garlic flavor.
  • Ranch Dressing – Creamy and cool, ranch adds a delightful contrast to the warm tenders.
  • BBQ Sauce – Smoky BBQ sauce enhances the sweetness of the honey butter glaze.

As Part of a Salad

  • Mixed Greens – Toss the chicken tenders on a bed of mixed greens for a light, refreshing meal.
  • Caesar Salad – Add tenders to romaine lettuce, croutons, and Caesar dressing for a heartier option.

In Wraps or Sandwiches

  • Chicken Tender Wrap – Roll chicken tenders with lettuce, tomatoes, and your favorite sauce in a tortilla.
  • Chicken Sandwich – Serve the tenders in burger buns with toppings like pickles and coleslaw.

How to Perfect Air Fryer Honey Butter Garlic Chicken Tenders

Achieving perfection with your Air Fryer Honey Butter Garlic Chicken Tenders is simple with these tips. Follow them to ensure tender, juicy chicken every time.

  • Use Fresh Ingredients – Fresh garlic and high-quality honey make a significant difference in flavor.
  • Preheat Your Air Fryer – Ensuring your air fryer is preheated helps achieve an even golden brown crust.
  • Don’t Overcrowd the Basket – Cook in batches if necessary to allow hot air to circulate around each tender.
  • Check Doneness – Use a meat thermometer; chicken should reach 165°F (74°C) for safety.
  • Let Rest Before Serving – Allowing the tenders to rest ensures they stay juicy and flavorful when served.

Best Side Dishes for Air Fryer Honey Butter Garlic Chicken Tenders

Pairing side dishes with your Air Fryer Honey Butter Garlic Chicken Tenders can elevate your meal. Here are some perfect options to consider:

  1. Steamed Broccoli – A healthy side that adds vibrant color and nutrients.
  2. Garlic Mashed Potatoes – Creamy potatoes infused with garlic create comfort on every plate.
  3. Coleslaw – Crunchy and tangy slaw provides a refreshing counterbalance to the rich flavors of the tenders.
  4. Sweet Potato Fries – Baked or fried, sweet potato fries add a delicious hint of sweetness.
  5. Corn on the Cob – Grilled corn brings summer vibes and pairs well with honey flavors.
  6. Quinoa Salad – Light yet filling, quinoa salad provides texture and nutrition alongside the tenders.

Common Mistakes to Avoid

When preparing Air Fryer Honey Butter Garlic Chicken Tenders, avoiding common mistakes can ensure your dish turns out perfectly every time.

  • Bold seasoning: Not seasoning the chicken tenders properly can lead to bland flavors. Make sure to coat them evenly with the honey garlic mixture and use enough salt and pepper.
  • Bold overcrowding: Placing too many chicken tenders in the air fryer can result in uneven cooking. Always arrange them in a single layer, allowing space for hot air to circulate.
  • Bold incorrect temperature: Cooking at the wrong temperature might leave your chicken tenders undercooked or burnt. Preheat your air fryer to 380°F (193°C) for optimal results.
  • Bold skipping resting time: Cutting into your chicken tenders immediately after cooking can cause juices to run out. Let them rest for a few minutes before serving to keep them juicy.
  • Bold ignoring breadcrumb coating: Not properly coating the chicken tenders in breadcrumbs can result in soggy tenders. Ensure each piece is fully covered for that crispy texture.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow the chicken tenders to cool completely before sealing to prevent moisture buildup.

Freezing Air Fryer Honey Butter Garlic Chicken Tenders

  • Freeze in a single layer on a baking sheet until solid, then transfer to a freezer-safe container.
  • They can be stored for up to 3 months.

Reheating Air Fryer Honey Butter Garlic Chicken Tenders

  • Oven: Preheat oven to 375°F (190°C). Bake for about 10-15 minutes until heated through.
  • Microwave: Heat on medium power for 1-2 minutes, checking frequently to avoid overcooking.
  • Stovetop: Heat a skillet over medium heat and add a little oil. Cook for about 5 minutes, flipping occasionally.

Frequently Asked Questions

What are Air Fryer Honey Butter Garlic Chicken Tenders?

Air Fryer Honey Butter Garlic Chicken Tenders are crispy chicken strips coated in a sweet and savory honey garlic sauce, cooked quickly in an air fryer.

How long does it take to cook Air Fryer Honey Butter Garlic Chicken Tenders?

Typically, it takes about 10-12 minutes at 380°F (193°C) to cook these tenders thoroughly, flipping halfway through for even crispiness.

Can I use turkey instead of chicken?

Yes! You can easily substitute turkey breast tenderloins for chicken in this recipe, maintaining the same delicious flavor profile.

What dipping sauces pair well with these chicken tenders?

These chicken tenders pair well with ranch dressing, honey mustard, or even a spicy sriracha mayo for added flavor.

Final Thoughts

Air Fryer Honey Butter Garlic Chicken Tenders are not only quick and easy but also incredibly versatile. You can customize them with different spices or serve alongside various dipping sauces. Try this recipe tonight and enjoy a delicious meal that everyone will love!

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Air Fryer Honey Butter Garlic Chicken Tenders

Air Fryer Honey Butter Garlic Chicken Tenders

  • Author: sofia
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Main
  • Method: Frying
  • Cuisine: American

Description

Delight in the crispy goodness of Air Fryer Honey Butter Garlic Chicken Tenders! These tender chicken strips are perfectly coated in a sweet and savory honey garlic sauce, making them an irresistible choice for busy weeknights or family gatherings. With their quick preparation time and delicious flavor, they are sure to satisfy everyone at the dinner table. Enjoy them as a main dish or serve them as appetizers with your favorite dipping sauces. The air fryer gives them a delightful crunch without excess oil, creating a healthier option that still packs a punch.


Ingredients

Scale
  • 1 lb chicken tenders
  • ¼ cup honey
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 cup breadcrumbs (panko or regular)
  • Cooking spray

Instructions

  1. In a bowl, mix honey, melted butter, minced garlic, paprika, salt, and black pepper until combined.
  2. Add chicken tenders to the bowl and coat evenly with the honey garlic mixture.
  3. Spread breadcrumbs on a separate plate and dredge each tender until fully coated.
  4. Preheat air fryer to 380°F (193°C) and spray the basket with cooking spray.
  5. Place chicken tenders in a single layer in the basket and air fry for 10–12 minutes, flipping halfway through.
  6. Let rest for a few minutes before serving.


Nutrition

  • Serving Size: 2 chicken tenders (about 120g)
  • Calories: 300
  • Sugar: 13g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 80mg

Keywords: Fresh ingredients enhance flavor; consider using fresh garlic and high-quality honey. Cook in batches if needed to avoid overcrowding the air fryer for even cooking. Try variations by adding spices like cayenne for heat or herbs for freshness.

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