Keto Sausage Balls | The Best Keto Sausage Recipe

These Keto Sausage Balls are not only simple to make but also bursting with flavor. With just five ingredients and under 1 NET CARB per serving, they’re perfect for any occasion. Whether you need a quick appetizer for a gathering or a savory snack for yourself, these keto sausage balls fit the bill and can be made in just 25 minutes!

Why You’ll Love This Recipe

• Quick and Easy: With just five ingredients and minimal prep time, this recipe is perfect for busy days.
• Low in Carbs: Each serving contains less than 1 NET CARB, making it an excellent choice for those on a keto diet.
• Rich Flavor: The combination of ground beef sausage, cream cheese, and cheddar cheese creates a deliciously rich taste.
• Versatile Appetizer: These balls are great for parties, game day snacks, or even as a meal prep option.
• Family-Friendly: Kids and adults alike will love these tasty bites!

Tools and Preparation

To make your cooking process smoother, gather the necessary tools before you start. Having everything ready will ensure that you can whip up these keto sausage balls without any hassle.

Essential Tools and Equipment

• Mixing bowl
• Baking sheet
• Cooking spray
• Spoon or cookie scoop

Importance of Each Tool

• Mixing bowl: A large bowl is essential for combining all the ingredients evenly, ensuring each bite is flavorful.
• Baking sheet: Using a baking sheet lined with foil allows for easy cleanup while helping the sausage balls bake evenly.
• Cooking spray: This ensures that your sausage balls do not stick to the baking sheet, making them easy to remove once cooked.

Ingredients

These keto sausage balls come together with just five key ingredients that pack a punch of flavor.

For the Sausage Balls

• 1 pound (450g) ground beef sausage
• 4 ounces (113g) cream cheese
• 1 cup (115g) shredded cheddar cheese
• ½ cup (50g) almond flour
• 1 teaspoon baking powder

How to Make Keto Sausage Balls | The Best Keto Sausage Recipe

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). Line a baking sheet with tin foil and lightly grease it with cooking spray to prevent sticking.

Step 2: Combine Ingredients

In a large mixing bowl, add all of the ingredients:
1. Ground beef sausage
2. Cream cheese
3. Shredded cheddar cheese
4. Almond flour
5. Baking powder

Mix everything together until well combined.

Step 3: Form the Balls

Using your hands or a cookie scoop:
1. Scoop out some of the mixture.
2. Roll it into a smooth ball shape.

Repeat this process until all the mixture has been formed into balls and placed evenly on the prepared baking sheet.

Step 4: Bake the Sausage Balls

Place the baking sheet in the oven and bake for about 20-24 minutes.
1. At around the 10-minute mark, gently twist each ball in place to ensure they don’t stick together.

Step 5: Check Doneness

Once they are crispy on the outside and golden brown, remove them from the oven. Allow them to cool slightly before serving.

With these simple steps, you’ll have delicious Keto Sausage Balls ready to enjoy! Perfect as an appetizer or snack anytime!

How to Serve Keto Sausage Balls | The Best Keto Sausage Recipe

These keto sausage balls are versatile and can be served in various ways to enhance your dining experience. Whether as an appetizer or part of a main meal, they are sure to impress.

Appetizer Platter

• Arrange the sausage balls on a large platter and serve with toothpicks for easy eating. Add some low-carb dipping sauces like ranch or guacamole for extra flavor.

Salad Topping

• Crumble the cooked sausage balls over a fresh salad. They add protein and a savory kick that pairs well with leafy greens and vinaigrette.

Breakfast Option

• Serve the sausage balls alongside scrambled eggs or an omelet. This combination makes for a hearty, low-carb breakfast that will keep you full.

Snack Time

• Enjoy these keto sausage balls as a snack anytime during the day. Their rich flavor makes them satisfying without adding too many carbs.

Party Food

• Use the sausage balls as finger food during gatherings or parties. Guests will love their taste and texture, making them a hit at any event.

How to Perfect Keto Sausage Balls | The Best Keto Sausage Recipe

Perfecting your keto sausage balls is simple with a few key tips. Follow these suggestions for the best results.

• Use Quality Ingredients: Opt for high-quality ground beef sausage and fresh cheeses to enhance flavor and texture.

• Don’t Overmix: Mix the ingredients just until combined. Overmixing can lead to tough sausage balls.

• Adjust Seasoning: Feel free to add spices like garlic powder or onion powder for extra flavor tailored to your taste.

• Keep Them Uniform: Make sure each ball is roughly the same size for even cooking, ensuring they all bake at the same rate.

• Check Doneness: Use a meat thermometer; they should reach an internal temperature of 160°F (71°C) to ensure they’re fully cooked.

Best Side Dishes for Keto Sausage Balls | The Best Keto Sausage Recipe

Pair your delicious keto sausage balls with these fantastic side dishes for a complete meal experience. Each option complements the flavors while keeping it low-carb.

1. Cauliflower Rice
   A light alternative to traditional rice, cauliflower rice absorbs flavors well and adds bulk to your plate.

2. Zucchini Noodles
   Spiralized zucchini serves as a healthy pasta substitute, perfect when tossed with olive oil and herbs.

3. Roasted Brussels Sprouts
   Crispy Brussels sprouts seasoned with olive oil make a delightful side that balances out the richness of sausage balls.

4. Cheesy Broccoli Bake
   Broccoli mixed with cheese creates a comforting side dish that’s both nutritious and satisfying.

5. Crispy Green Beans
   Lightly sautéed green beans provide crunch and freshness, enhancing your meal’s overall texture.

6. Garlic Mashed Cauliflower
   Creamy mashed cauliflower infused with garlic offers a smooth counterpart that’s low in carbs but high in flavor.

7. Spinach Salad
   A simple spinach salad dressed with lemon vinaigrette can refresh your palate between bites of rich sausage balls.

8. Avocado Slices
   Fresh avocado slices add creaminess and healthy fats, making this dish even more satisfying while keeping it low-carb.

Common Mistakes to Avoid

Making keto sausage balls can be simple, but there are common pitfalls to watch out for. Here are some mistakes to avoid to ensure your keto sausage balls turn out perfectly every time.

• Incorrect meat choice: Using the wrong type of meat can affect flavor. Always choose a quality ground beef sausage for the best results.
• Not mixing thoroughly: Failing to combine ingredients well can lead to uneven cooking. Make sure all ingredients are mixed until fully integrated.
• Skipping the baking powder: Leaving out this ingredient may cause the balls to be dense. Always include it for a light and fluffy texture.
• Overbaking: Cooking too long can dry out your sausage balls. Keep an eye on them and remove them from the oven when they are crispy and golden.
• Not greasing properly: If you don’t grease the baking sheet, your sausage balls may stick. Always use cooking spray or oil to prevent sticking.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Place parchment paper between layers if stacking to avoid sticking.

Freezing Keto Sausage Balls | The Best Keto Sausage Recipe

• Freeze in a single layer on a baking sheet before transferring to a freezer-safe container.
• They can be frozen for up to 3 months for best quality.

Reheating Keto Sausage Balls | The Best Keto Sausage Recipe

• Oven: Preheat your oven to 350°F (175°C) and bake for about 10-15 minutes until heated through.
• Microwave: Heat in short bursts of 30 seconds until warmed, checking frequently.
• Stovetop: Reheat in a skillet over low heat, turning occasionally for even warming.

Frequently Asked Questions

Here are some common questions people have about keto sausage balls.

How do I make keto sausage balls?

To make keto sausage balls, mix ground beef sausage, cream cheese, shredded cheddar cheese, almond flour, and baking powder. Bake at 375°F (190°C) for 20-24 minutes.

Can I customize the flavors in my keto sausage balls?

Absolutely! Feel free to add spices like garlic powder or onion powder to enhance flavor. You can also incorporate different types of cheese.

How many carbs are in keto sausage balls?

Each serving contains under 1 NET CARB, making them an excellent low-carb snack option.

Can I use other types of meat for this recipe?

Yes! Ground turkey or chicken can also work well as alternatives while keeping the recipe flavorful and keto-friendly.

What is the best way to serve keto sausage balls?

These versatile snacks are perfect as appetizers or party bites. Serve with a dipping sauce like ranch or sugar-free barbecue sauce.

Final Thoughts

Keto sausage balls are not only delicious but also incredibly easy to make! With just five ingredients and versatile options for customization, they fit seamlessly into any low-carb lifestyle. Try experimenting with different cheeses or spices for extra flavor!