Baked beef Tenderloin

Juicy baked beef tenderloin is a show-stopping dish perfect for any occasion, from family dinners to festive gatherings. The tender, melt-in-your-mouth beef is coated in a flavorful rub of sweet and savory herbs that caramelizes beautifully as it bakes. This recipe guarantees a succulent main course that impresses without demanding too much time or effort.

Why You’ll Love This Recipe

  • Flavorful Rub: The combination of spices, herbs, and brown sugar creates a delicious crust that enhances the natural richness of the beef.
  • Quick Prep: With just 10 minutes of prep time, you can easily get this dish ready for the oven and enjoy your time with guests.
  • Versatile Dish: This baked beef tenderloin pairs beautifully with various sides, making it suitable for any menu.
  • Tender & Juicy: Cooking at the right temperature ensures the beef remains tender and juicy, so every bite is delightful.
  • Impressive Presentation: Slicing into a beautifully cooked tenderloin makes for an impressive centerpiece at your table.

Tools and Preparation

Before you dive into making this delicious baked beef tenderloin, gather your tools. Proper equipment makes cooking easier and more enjoyable.

Essential Tools and Equipment

  • Chef’s knife
  • Cutting board
  • Large frying pan
  • Baking sheet or casserole dish
  • Meat thermometer
  • Parchment paper or foil

Importance of Each Tool

  • Chef’s knife: A sharp knife ensures clean cuts and easy preparation of ingredients.
  • Meat thermometer: This tool is essential for checking doneness accurately, helping you achieve perfectly cooked beef every time.
  • Baking sheet or casserole dish: These provide a stable surface for cooking and catching juices while ensuring even heat distribution during baking.

Ingredients

Juicy baked tenderloin is coated in a rub made from sweet and savory herbs, spices, and sugar, that flavors and caramelizes as it bakes.

For the Baked Beef Tenderloin

  • 2 beef tenderloins
  • 1 Tbsp olive oil
  • 2 Tbsp brown sugar
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp dried thyme
  • ½ tsp onion powder
  • ½ tsp ground black pepper
  • ¼ cup cold salted butter (cut into squares)

How to Make Baked Beef Tenderloin

Step 1: Preheat the Oven

Preheat your oven to 375˚F. Line a baking sheet with parchment paper or foil and set aside. If preferred, you can also use a large casserole dish.

Step 2: Prepare the Spice Rub

In a mixing bowl, combine:
1. Brown sugar
2. Paprika
3. Garlic powder
4. Salt
5. Onion powder
6. Dried thyme
7. Ground black pepper

Mix these ingredients well until they are evenly blended.

Step 3: Coat the Beef Tenderloins

Pat the beef tenderloins dry using paper towels to ensure they sear properly. Generously coat each piece with the spice rub you prepared in step 2.

Step 4: Sear the Beef

Heat a large frying pan over medium-high heat until hot. Add olive oil and swirl to coat the bottom of the pan. Place the seasoned beef tenderloins in the pan:
– Brown each side for about 3-5 minutes until nicely seared.

Step 5: Bake in the Oven

Transfer the browned beef to your lined baking sheet or casserole dish:
– Top each piece with cold salted butter squares (try to keep them on top).
– Roast in the oven for approximately 30 minutes or until they reach an internal temperature of 145°F when checked with a meat thermometer.
– Halfway through roasting, remove from oven and loosely cover with foil to retain moisture.

Step 6: Rest and Slice

Once cooked, remove the beef from the oven:
– Transfer it to a cutting board and let it rest for about 10 minutes before slicing.
– Drizzle excess liquid over slices when serving, or use it as gravy if desired (see notes section below).

How to Serve Baked beef Tenderloin

Serving baked beef tenderloin can elevate any meal, making it perfect for special occasions or a cozy dinner at home. Here are some delicious ways to present this dish that will impress your guests.

Classic Presentation

  • Sliced Thinly: Cut the beef into thin slices for an elegant presentation. Arrange on a platter with drizzled juices for added flavor.
  • With Herb Garnish: Sprinkle freshly chopped herbs like parsley or chives over the sliced tenderloin for a pop of color and freshness.

Accompanied by Sauces

  • Mushroom Sauce: Serve with a savory mushroom sauce made from sautéed mushrooms, garlic, and beef broth for rich flavor.
  • Chimichurri Sauce: Drizzle with chimichurri for a fresh, herby kick that complements the richness of the beef.

On a Bed of Greens

  • Mixed Greens Salad: Place sliced tenderloin over a bed of mixed greens dressed in a light vinaigrette for a refreshing contrast.
  • Roasted Vegetable Medley: Serve the beef atop roasted seasonal vegetables to add texture and vibrant colors to your plate.

How to Perfect Baked beef Tenderloin

To achieve the ultimate baked beef tenderloin, follow these tips that ensure juicy and flavorful results every time.

  • Use Room Temperature Meat: Allow the beef to sit at room temperature for about 30 minutes before cooking. This helps it cook evenly.
  • Season Generously: Don’t skimp on the spice rub. A good coating enhances flavor and creates a delicious crust during baking.
  • Check Internal Temperature: Use a meat thermometer to ensure it reaches 145°F for perfect doneness without overcooking.
  • Rest Before Slicing: Let the cooked meat rest for 10 minutes. This allows juices to redistribute, ensuring each slice is juicy.
  • Cover While Roasting: Loosely covering the tenderloin with foil halfway through cooking helps retain moisture and prevents drying out.

Best Side Dishes for Baked beef Tenderloin

Pairing side dishes with baked beef tenderloin enhances the dining experience. Here are some excellent options to serve alongside.

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make a comforting complement to the flavorful meat.
  2. Grilled Asparagus: Lightly grilled asparagus adds a crisp texture and brightness that balances the richness of beef.
  3. Roasted Brussels Sprouts: Caramelized Brussels sprouts provide earthy flavors that pair wonderfully with roasted meats.
  4. Creamed Spinach: This rich side dish offers a creamy contrast that works well with tender slices of beef.
  5. Quinoa Salad: A refreshing quinoa salad mixed with cucumbers, tomatoes, and lemon dressing provides a healthy option full of flavor.
  6. Herbed Rice Pilaf: Fluffy rice pilaf seasoned with herbs is an excellent base to soak up juices from the tenderloin.

Common Mistakes to Avoid

Cooking Baked beef Tenderloin can be simple, but several common mistakes can lead to less-than-perfect results. Here are some pitfalls to avoid:

  • Not Drying the Beef: Failing to pat the beef tenderloin dry before applying the rub can prevent the spices from adhering properly. Always use paper towels to ensure a good coating.

  • Skipping the Searing Step: Skipping the browning of the tenderloin can result in less flavor. Take the time to sear all sides in a hot pan before baking for a richer taste.

  • Ignoring Internal Temperature: Overcooking or undercooking can ruin your dish. Use a meat thermometer to check for an internal temperature of 145°F for perfect doneness.

  • Covering Too Tightly: Covering the beef too tightly with foil while roasting can trap moisture and make it soggy. Loosely cover it halfway through cooking to maintain juiciness without steaming.

  • Cutting Too Soon: Slicing the beef right after cooking can make it dry. Let it rest for at least 10 minutes before slicing to allow juices to redistribute.

Baked

Storage & Reheating Instructions

Refrigerator Storage

  • Store any leftover Baked beef Tenderloin in an airtight container.
  • It will last for up to 3-4 days in the refrigerator.

Freezing Baked beef Tenderloin

  • Wrap slices tightly in plastic wrap and place them in a freezer-safe container.
  • Properly stored, it can last up to 3 months in the freezer.

Reheating Baked beef Tenderloin

  • Oven: Preheat your oven to 350°F, wrap the beef in foil, and heat for about 15-20 minutes.
  • Microwave: Place slices on a microwave-safe plate, cover them with a damp paper towel, and heat for about 1-2 minutes until warmed through.
  • Stovetop: Heat slices on medium-low heat in a skillet with a bit of broth or water for moisture, flipping occasionally until heated through.

Frequently Asked Questions

Here are some frequently asked questions about making Baked beef Tenderloin:

How do I ensure my Baked beef Tenderloin is juicy?

To keep your Baked beef Tenderloin juicy, make sure not to overcook it and let it rest after taking it out of the oven. This helps retain moisture.

Can I use different spices on my Baked beef Tenderloin?

Absolutely! Feel free to customize the spice rub with your favorite herbs and spices. Just remember that bold flavors work best!

What side dishes pair well with Baked beef Tenderloin?

Baked beef Tenderloin goes well with roasted vegetables, mashed potatoes, or a fresh salad. Choose sides that complement its rich flavor.

Is there a way to add more flavor to my Baked beef Tenderloin?

You can marinate your tenderloin overnight or add garlic or herbs directly into the butter before placing it on top of the meat prior to roasting.

Final Thoughts

Baked beef Tenderloin is not only delicious but also versatile enough for various occasions, from casual dinners to special celebrations. Experiment with different spice blends and sides to customize this dish according to your taste preferences. Give this recipe a try; you won’t be disappointed!

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Baked Pork Tenderloin

Baked Beef Tenderloin

  • Author: sofia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately four people 1x
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

Juicy baked beef tenderloin is a stunning centerpiece that elevates any meal, from intimate gatherings to festive celebrations. With its tender, melt-in-your-mouth texture and a sweet-savory herb rub that caramelizes beautifully in the oven, this dish impresses without demanding hours in the kitchen. Perfectly cooked at 145°F, each slice is bursting with flavor and can be paired with an array of delicious sides for a well-rounded dining experience. Whether served with creamy mashed potatoes or vibrant roasted vegetables, this baked beef tenderloin will undoubtedly impress your guests and leave them craving more.


Ingredients

Scale
  • 2 beef tenderloins
  • 1 Tbsp olive oil
  • 2 Tbsp brown sugar
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp dried thyme
  • ½ tsp onion powder
  • ½ tsp ground black pepper
  • ¼ cup cold salted butter (cut into squares)

Instructions

  1. Preheat your oven to 375°F and line a baking sheet with parchment paper or foil.
  2. In a mixing bowl, combine brown sugar, paprika, garlic powder, salt, onion powder, dried thyme, and ground black pepper to create the spice rub.
  3. Pat the beef tenderloins dry and coat generously with the spice rub.
  4. Heat olive oil in a large frying pan over medium-high heat; sear the seasoned beef for 3-5 minutes on each side until browned.
  5. Transfer the beef to the prepared baking sheet, top with butter squares, and roast for approximately 30 minutes or until an internal temperature of 145°F is reached.
  6. Let rest for about 10 minutes before slicing.


Nutrition

  • Serving Size: Approximately 3 oz (85g)
  • Calories: 250
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 17g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 80mg

Keywords: Allow the beef to sit at room temperature for about 30 minutes before cooking for even results. Feel free to customize the spice rub with your favorite herbs for added flavor. Always use a meat thermometer to ensure perfect doneness.

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