This Easy Pumpkin Cheesecake Mousse (with Cool Whip) is the perfect Fall dessert that combines elegance with simplicity. Ideal for gatherings, cozy family dinners, or even as a delightful treat for yourself, this mousse features a luxurious blend of Cool Whip, cream cheese, and pumpkin puree. Its warm spices create a comforting flavor profile that everyone will adore.
Why You’ll Love This Recipe
- Quick to Prepare: With just a few steps and minimal prep time, you can whip up this delicious dessert almost effortlessly.
- Versatile Serving Options: Serve it in elegant glasses for special occasions or casual bowls for a cozy night in—this mousse fits right in anywhere!
- No Baking Required: Enjoy all the flavors of a cheesecake without the oven! This makes it a great option for warmer days or busy schedules.
- Make-Ahead Convenience: Prepare it ahead of time and chill—perfect for holiday gatherings and potlucks.
- Rich Flavor Profile: The combination of pumpkin puree and warm spices creates an irresistible taste that captures the essence of Fall.
Tools and Preparation
Before diving into making your mousse, gather the necessary tools to ensure a smooth process. Having everything ready will make the preparation quicker and more enjoyable.
Essential Tools and Equipment
- Electric handheld mixer
- Medium mixing bowl
- Spatula
- Dessert glasses or bowls
- Measuring cups
Importance of Each Tool
- Electric handheld mixer: This tool helps achieve a smooth consistency quickly, making it easy to blend your ingredients without any lumps.
- Spatula: It’s essential for folding in the Cool Whip gently into the mixture, ensuring you maintain that light and airy texture.
- Dessert glasses or bowls: Presenting your mousse in attractive dishes enhances its appeal and makes serving easier.

Ingredients
To create this creamy delight, you’ll need the following ingredients:
For the Mousse Base
- 8 oz Cool Whip
- 8 oz Cream Cheese (room temperature)
- 1/4 cup Powdered Sugar
- 15 oz Pumpkin Puree
- 1 tbsp Pumpkin Pie Spice
- 1/2 tsp Cinnamon
How to Make Easy Pumpkin Cheesecake Mousse (with Cool Whip)
Creating your Easy Pumpkin Cheesecake Mousse is straightforward. Follow these simple steps to achieve that perfect texture and flavor.
Step 1: Beat the Cream Cheese
First, in a medium mixing bowl, beat the room temperature cream cheese until smooth with an electric handheld mixer.
Step 2: Combine Ingredients
Next, add canned pumpkin puree, powdered sugar, pumpkin pie spice, and cinnamon to the cream cheese mixture.
Step 3: Mix Until Combined
Beat the cream cheese pumpkin mixture on medium-low speed for two to three minutes until fully combined.
Step 4: Fold in Cool Whip
Next, add one-third of the Cool Whip to the pumpkin mixture. Gently fold in using a spatula until combined.
Step 5: Incorporate Remaining Cool Whip
Continue adding more Cool Whip in thirds, folding gently each time until no streaks of white whipped cream remain.
Step 6: Chill Before Serving
Cover and chill the pumpkin mousse until ready to serve. When ready to serve, spoon or pipe into dessert glasses and top with extra whipped cream and cinnamon.
Enjoy this delightful Easy Pumpkin Cheesecake Mousse as a refreshing end to any meal!
How to Serve Easy Pumpkin Cheesecake Mousse (with Cool Whip)
Serving your Easy Pumpkin Cheesecake Mousse is all about presentation and creativity. This delightful dessert can be enjoyed in various ways that will impress your guests and elevate your dining experience.
Individual Dessert Glasses
- Use small clear glasses to showcase the beautiful layers of the mousse.
- Top each serving with extra Cool Whip and a sprinkle of cinnamon for added flair.
Mini Parfaits
- Layer the mousse with crushed graham crackers or ginger snaps.
- Alternate layers of mousse and cookie crumbs for a fun texture contrast.
Festive Toppings
- Add a dollop of caramel sauce on top for a sweet twist.
- Use pecans or walnuts as a crunchy topping to enhance flavor and texture.
Seasonal Fruit Garnish
- Place sliced apples or pears next to the mousse for a fresh element.
- A few pomegranate seeds can add a pop of color and tartness.
Beyond Dessert
- Serve alongside coffee or tea to create a cozy dessert experience.
- Pair with a scoop of vanilla ice cream for an indulgent treat.
How to Perfect Easy Pumpkin Cheesecake Mousse (with Cool Whip)
To achieve the best results with your Easy Pumpkin Cheesecake Mousse, consider these helpful tips. They will ensure your dessert is creamy, flavorful, and visually appealing.
- Use room temperature cream cheese – This helps achieve a smooth texture without lumps.
- Gently fold the Cool Whip – Be careful not to deflate the whipped cream; folding preserves airiness.
- Chill sufficiently – Allow the mousse to chill for at least 4 hours before serving for optimal flavor and texture.
- Taste as you go – Adjust spices according to your personal preference for the perfect flavor balance.
- Experiment with flavors – Add a hint of vanilla extract or nutmeg for an extra layer of warmth.
- Serve in stylish dishes – Elegant glasses or cups make the dessert visually appealing and inviting.
Best Side Dishes for Easy Pumpkin Cheesecake Mousse (with Cool Whip)
Pairing side dishes with your Easy Pumpkin Cheesecake Mousse can enhance the overall meal experience. Here are some delightful options that complement this creamy pumpkin dessert.
- Spiced Apple Crisp – A warm combination of baked apples topped with oats and spices creates a comforting contrast.
- Gingerbread Cookies – These flavorful cookies provide a festive touch that works well with pumpkin flavors.
- Pecan Pie Bars – Rich, nutty bars add sweetness and crunch that pairs beautifully with the mousse’s creaminess.
- Vanilla Pudding – A smooth pudding offers another layer of sweetness while keeping things simple and delicious.
- Roasted Sweet Potatoes – Their natural sweetness complements pumpkin nicely and adds a savory element to your meal.
- Cinnamon Sugar Donuts – These fluffy treats are perfect for dipping into the mousse if you want an interactive dessert experience.
- Chocolate Chip Cookies – Classic cookies bring nostalgia and sweetness, making them an excellent choice alongside pumpkin desserts.
- Carrot Cake Slices – The spiced cake harmonizes well with pumpkin flavors, making it a delightful pairing option.
Common Mistakes to Avoid
When making this Easy Pumpkin Cheesecake Mousse, it’s easy to overlook a few key steps. Here are some common mistakes to avoid.
- Skipping room temperature cream cheese: Using cold cream cheese can lead to lumps in your mousse. Always let it sit at room temperature for about 30 minutes before mixing.
- Not measuring ingredients accurately: Precision matters in baking and dessert preparation. Use proper measuring cups and spoons to ensure balanced flavors and texture.
- Overmixing the Cool Whip: Folding in the Cool Whip too aggressively can deflate it, resulting in a denser mousse. Gently fold until just combined to maintain lightness.
- Ignoring chilling time: Failing to chill the mousse adequately can affect its texture and flavor. Allow it to chill for at least 4 hours for the best results.
- Using low-quality pumpkin puree: The quality of your pumpkin puree impacts the overall taste. Opt for 100% pure pumpkin puree without added sugars or spices for the best flavor.

Storage & Reheating Instructions
Refrigerator Storage
- Store the mousse in an airtight container in the fridge.
- It will stay fresh for up to 5 days.
Freezing Easy Pumpkin Cheesecake Mousse (with Cool Whip)
- You can freeze the mousse for up to 2 months.
- Use a freezer-safe container, leaving some space at the top as it may expand.
Reheating Easy Pumpkin Cheesecake Mousse (with Cool Whip)
- Oven: Not recommended for this mousse as it is served cold.
- Microwave: Avoid microwaving; it alters texture. Serve chilled instead.
- Stovetop: Not applicable; best enjoyed cold.
Frequently Asked Questions
Here are some frequently asked questions about making Easy Pumpkin Cheesecake Mousse (with Cool Whip).
Can I make this Easy Pumpkin Cheesecake Mousse (with Cool Whip) ahead of time?
Yes! This mousse is perfect for make-ahead desserts. Prepare it a day in advance and let it chill overnight.
What can I use instead of Cool Whip?
You can substitute homemade whipped cream if you prefer. Just whip heavy cream with powdered sugar until soft peaks form.
How do I customize the flavors?
Feel free to add other spices like nutmeg or ginger for an extra kick. Swirling in caramel or chocolate sauce can also enhance its richness.
Is this dessert gluten-free?
Yes! All the ingredients used in this Easy Pumpkin Cheesecake Mousse (with Cool Whip) are gluten-free, making it suitable for gluten-sensitive individuals.
Final Thoughts
This Easy Pumpkin Cheesecake Mousse is not only creamy and delicious but also incredibly versatile. You can customize it with various spices or toppings according to your preference. It’s a delightful dessert that captures the essence of fall, making it perfect for gatherings or quiet evenings at home. Give this recipe a try, and enjoy its wonderful flavors!
Easy Pumpkin Cheesecake Mousse (with Cool Whip)
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 6
- Category: Dessert
- Method: No Bake
- Cuisine: American
Description
Indulge in the delightful flavors of fall with this Easy Pumpkin Cheesecake Mousse (with Cool Whip). This creamy dessert is not only simple to make but also offers a luxurious taste that’s perfect for any gathering or cozy evening at home.
Ingredients
- 8 oz Cool Whip
- 8 oz Cream Cheese (room temperature)
- 1/4 cup Powdered Sugar
- 15 oz Pumpkin Puree
- 1 tbsp Pumpkin Pie Spice
- 1/2 tsp Cinnamon
Instructions
- In a medium mixing bowl, beat the room temperature cream cheese until smooth using an electric handheld mixer.
- Add pumpkin puree, powdered sugar, pumpkin pie spice, and cinnamon to the cream cheese mixture. Mix until fully combined.
- Gently fold in one-third of the Cool Whip using a spatula. Repeat with the remaining Cool Whip until no white streaks remain.
- Cover and chill the mousse for at least 4 hours before serving.
- Serve in dessert glasses topped with additional whipped cream and cinnamon if desired.
Nutrition
- Serving Size: 1/2 cup (approximately 120g)
- Calories: 210
- Sugar: 14g
- Sodium: 170mg
- Fat: 13g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 30mg
Keywords: Ensure your cream cheese is at room temperature for a lump-free texture. Customize flavors by adding nutmeg or vanilla extract for extra warmth. For an added crunch, consider topping with nuts or crushed cookies.