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Taco Soup

Homemade Taco Soup

  • Author: sofia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves approximately 8 people 1x
  • Category: Main
  • Method: Simmering
  • Cuisine: Mexican

Description

Enjoy a warm bowl of Homemade Taco Soup, perfect for any weeknight dinner! This hearty and satisfying dish is brimming with vibrant flavors from tender beans, juicy tomatoes, and savory spices. In just 25 minutes, you can whip up this comforting meal that the whole family will adore. Whether it’s a chilly night or a casual gathering with friends, Taco Soup is not only easy to make but also highly customizable with your favorite toppings. Serve it with crunchy tortilla chips or fresh avocado for an extra delicious experience.


Ingredients

Scale
  • lbs ground beef
  • 1 (15.25 oz) can black beans (drained and rinsed)
  • 1 (15.25 oz) can kidney beans (drained and rinsed)
  • 1 (15.25 oz) can whole kernel corn (drained and rinsed)
  • 2 (15.25 oz) cans diced tomatoes
  • 1 (1 oz) package taco seasoning
  • 1 pint or 2 cups salsa
  • 2½ cups water

Instructions

  1. In a large pot over medium-high heat, brown the ground beef until fully cooked; drain excess fat.
  2. Add black beans, kidney beans, diced tomatoes, and corn to the pot, mixing well.
  3. Stir in salsa, water, taco seasoning, and bring to a boil. Reduce heat to medium-low.
  4. Let simmer for about 15–20 minutes to blend flavors.
  5. Serve hot with desired toppings like cheese or avocado.


Nutrition

  • Serving Size: 1 bowl (approximately 1½ cups)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 660mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 9g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: Feel free to substitute ground turkey or chicken for a lighter option. For added spice, mix in diced jalapeños or choose a spicy salsa. Leftovers taste even better the next day; consider making a larger batch.