Description
Spicy Cucumber Edamame Salad is a refreshing and nutritious dish that combines crunchy cucumbers, protein-rich edamame, and zesty flavors for a delightful experience. This vibrant salad is perfect for a quick snack, a light lunch, or as a colorful side dish at dinner.
Ingredients
Scale
- 1/2 cup frozen shelled edamame (defrosted)
- 1/2 cup diced cucumber
- 1 Tbsp crumbled feta cheese (or 1/4 avocado diced)
- 1 green onion (sliced)
- 1 Tbsp sesame dressing
- 1 tsp sesame oil
- 1 tsp soy sauce
- 1 tsp chili crisp
- 1 tsp honey
- 1 tsp rice vinegar
- 1 clove minced garlic (optional)
- Tortilla chips or crackers
Instructions
- In a small bowl, whisk together the dressing ingredients until well combined.
- In a mixing bowl, combine defrosted edamame, diced cucumber, crumbled feta (or avocado), and sliced green onion.
- Pour the dressing over the salad ingredients and gently stir until well coated.
- Serve immediately with tortilla chips or on greens.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 5mg
Keywords: For added heat, increase the amount of chili crisp to suit your preference. Feel free to mix in additional veggies like bell peppers or shredded carrots for more color and nutrition.