Description
Experience the comforting flavors of this Savory Cabbage Beef Bake, a delightful one-pan dish that combines tender cabbage, juicy beef, and tangy tomatoes. Perfect for busy weeknights or family gatherings, this hearty bake is not only budget-friendly but also easy to prepare. In just under an hour, your home will be filled with cozy aromas, making it an inviting meal for everyone. Customize it with your favorite seasonings or additional vegetables to suit personal preferences, and enjoy the convenience of minimal cleanup afterward.
Ingredients
- 1 lb ground beef
- 1 small onion, chopped
- 1 small cabbage, shredded
- 1 can (14.5 oz) diced tomatoes, with juice
- 1 cup cooked rice
- 1 tbsp Worcestershire sauce
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and black pepper to taste
Instructions
- Preheat oven to 350°F (175°C) and grease a 9×13-inch baking dish.
- In a large skillet over medium heat, brown the ground beef and chopped onion for about 7 minutes. Drain excess fat.
- Stir in shredded cabbage, diced tomatoes (with juice), cooked rice, Worcestershire sauce, garlic powder, paprika, salt, and pepper until well combined.
- Simmer on low heat for about 5 minutes to blend flavors.
- Transfer the mixture to the greased baking dish and spread evenly.
- Cover with foil and bake for 30–35 minutes until cabbage is tender.
- Let rest for 5 minutes before serving warm.
Nutrition
- Serving Size: Approximately 1/6 of the bake (181g)
- Calories: 266
- Sugar: 3g
- Sodium: 294mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 61mg
Keywords: Feel free to add other vegetables like carrots or bell peppers for extra nutrition. Use lean ground turkey as a healthier alternative to beef.