Description
Oven Roasted or Grilled Garlic Roasted Cabbage Steaks are a delicious and healthy side dish that will elevate any meal. With their crispy edges and tender center, these flavorful cabbage steaks are infused with the aromatic essence of garlic and fennel seeds. This simple recipe requires minimal prep time, making it perfect for weeknight dinners or special occasions. Whether served alongside grilled chicken or tossed in a fresh salad, these versatile cabbage steaks are sure to impress.
Ingredients
Scale
- 1 head green cabbage
- 2 tablespoons extra virgin olive oil
- 1 tablespoon garlic paste
- 2 teaspoons fennel seeds (or caraway seeds)
- 1 teaspoon kosher salt (to taste)
- 1/2 teaspoon ground black pepper (to taste)
- Fresh parsley (for optional garnish)
Instructions
- Preheat your oven to 400˚F and line a baking sheet with parchment paper.
- Slice the cabbage into 1-inch thick wedges and arrange them on the baking sheet.
- Brush half of the olive oil, garlic paste, fennel seeds, salt, and pepper onto one side of each wedge. Flip them over and repeat.
- Roast for 25 minutes until golden brown on the bottom. Carefully flip the wedges and continue roasting for another 20 minutes until tender and crispy.
Nutrition
- Serving Size: 1 cabbage steak (85g)
- Calories: 110
- Sugar: 2g
- Sodium: 290mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added flavor, consider drizzling balsamic glaze before serving. Try using red or savoy cabbage for different tastes and colors.