Description
One-Pan Honey Garlic Kielbasa & Veggies is a delightful and hassle-free dish that brings together the savory flavors of kielbasa with vibrant, roasted vegetables. This meal is perfect for busy weeknights when you want something nutritious and satisfying without the fuss. In just 35 minutes, you can enjoy a colorful plate featuring tender veggies coated in a sweet and garlicky sauce that complements the hearty kielbasa. Not only is it a hit with the whole family, but it also offers versatility, allowing you to swap in your favorite seasonal vegetables.
Ingredients
- 1 pound Kielbasa (high-quality)
- 2 tablespoons Honey
- 3 cloves Garlic (minced)
- 2 tablespoons Soy Sauce
- 1 each Bell Peppers (red & yellow)
- 1 cup Baby Carrots
- 1 pound Baby Potatoes
- 2 tablespoons Olive Oil
- Fresh Parsley or Green Onions (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Chop bell peppers, slice carrots, and halve baby potatoes if needed.
- In a small bowl, mix honey, minced garlic, and soy sauce until combined. Pour half over veggies and toss.
- On a baking sheet, arrange kielbasa slices and seasoned veggies; drizzle with olive oil.
- Bake for about 25 minutes, stirring halfway through for even cooking.
- Drizzle remaining sauce over the dish and garnish before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 50mg
Keywords: Feel free to substitute seasonal vegetables such as zucchini or asparagus. For added nutrition, include broccoli or snap peas in your vegetable mix. Adjust honey and soy sauce to fit your taste preferences.