Description

Elevate your culinary repertoire with Maple Walnut Twice Baked Sweet Potato Skins, a delightful twist on traditional sweet potato dishes. This recipe combines the natural sweetness of sweet potatoes with the rich flavor of maple syrup and crunchy walnuts, creating an irresistible side dish perfect for any occasion. Whether you’re hosting a holiday gathering or enjoying a cozy family meal, these twice-baked skins are sure to impress. They are not only easy to prepare but also packed with nutrients, making them a wholesome addition to your dining table. Ideal for anyone looking for a comforting yet elegant dish, these savory sweet potato skins will become a staple in your kitchen.

Ingredients

Scale

4 small sweet potatoes
1/2 cup Greek yogurt (or sour cream)
1 tablespoon maple syrup
3–4 tablespoons brown sugar (to taste)
2/3 cup chopped walnuts (or pecans)
2 tablespoons butter

Instructions

Preheat your oven to 400°F. Pierce each sweet potato several times with a fork and place them in a baking pan. Bake until soft (20-45 minutes depending on size).
Once baked, cut each potato in half lengthwise and scoop out the insides into a bowl.
Mash the scooped potato and mix in Greek yogurt, maple syrup, brown sugar (if using), and salt until smooth.
Return empty skins to the baking pan and fill generously with the potato mixture.
In another bowl, combine chopped walnuts and butter; mix well and sprinkle over filled skins.
Bake again at 400°F for 12-15 minutes until heated through and topping is golden brown.

Nutrition

Serving Size: 1 serving
Calories: 220
Sugar: 8g
Sodium: 50mg
Fat: 10g
Saturated Fat: 3g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 4g
Protein: 5g
Cholesterol: 10mg

Keywords: Choose firm sweet potatoes for best results. Adjust sweetness according to preference by varying brown sugar. Consider adding cheese or other nuts for unique flavors.