Description
Indulge in a comforting bowl of Low Carb Unstuffed Cabbage Casserole, a delightful one-pot dish bursting with flavor and nutrition. This recipe combines lean ground beef with vibrant vegetables like sweet onion and bell pepper, simmered in a rich tomato base seasoned to perfection. Topped with gooey cheese, this casserole is not only easy to prepare but also perfect for family gatherings or weeknight dinners. Enjoy the satisfying taste of this healthy meal while keeping your carb intake low—everyone at the table will be asking for seconds!
Ingredients
- 1 lb Ground Beef
- 1 Sweet Onion (chopped)
- 1 Orange Bell Pepper (chopped)
- 3 Garlic Cloves (chopped)
- 14 oz Fire Roasted Diced Tomatoes
- 1 Small Head Green Cabbage (chopped)
- 2 Cups Shredded Cheddar/Jack Cheese
- Assorted spices (smoked paprika, oregano, garlic powder, onion powder)
Instructions
- In a large pan or Dutch oven over medium-high heat, heat oil and add ground beef, chopped onion, and orange bell pepper. Cook until the beef is browned and onions are translucent.
- Stir in chopped garlic and sauté for an additional minute until fragrant.
- Add fire-roasted diced tomatoes and spices; mix well.
- Top with chopped cabbage, cover, and cook for 15–20 minutes until cabbage is tender.
- Sprinkle shredded cheese on top, cover again until melted before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 580mg
- Fat: 21g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 80mg
Keywords: Feel free to substitute ground beef with turkey or a plant-based alternative for different flavors. Customize by adding other vegetables like zucchini or mushrooms for extra nutrition. Allow the casserole to rest a few minutes after cooking to enhance flavor melding.