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Low Carb Taco Salad Bowl

Low Carb Taco Salad Bowl

  • Author: sofia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: Mexican

Description

Craving a satisfying meal that’s low in carbs? Our Low Carb Taco Salad Bowl is the perfect solution for busy weeknights or casual gatherings. This vibrant dish is loaded with all the classic taco flavors you love, minus the unnecessary carbs. With just 25 minutes of prep time, this meal is both quick to make and customizable, allowing for a variety of toppings. Whether you’re serving it as a crowd-pleaser at your next gathering or enjoying a cozy dinner at home, everyone will enjoy building their own bowl. Dive into this hearty salad where fresh ingredients and bold flavors come together for a delicious experience!


Ingredients

Scale
  • 2 Carb Balance Tortillas
  • 1 lb Ground Beef (or turkey)
  • 4 tbsp Taco Seasoning
  • 1 head Iceberg Lettuce (chopped)
  • 1 Avocado (chopped)
  • Cherry Tomatoes (halved)
  • Black Olives (sliced)
  • 1 cup Shredded Cheddar Cheese
  • Dressing: 1 cup Sour Cream
  • 2 tbsp Salsa
  • 1 tbsp Taco Seasoning

Instructions

  1. In a non-stick skillet over medium heat, add oil and ground beef. Cook until browned (5–7 minutes).
  2. Stir in taco seasoning and water; simmer on low heat for about 10 minutes.
  3. In a mixing bowl, combine chopped lettuce, tomatoes, avocado, and olives.
  4. In another bowl, whisk together sour cream, salsa, taco seasoning, and ranch seasoning.
  5. Assemble the salad by layering lettuce at the bottom of serving dishes and topping with beef mixture, veggies, cheese, and cilantro.
  6. Drizzle dressing over each bowl before serving.


Nutrition

  • Serving Size: 1 salad bowl
  • Calories: 580
  • Sugar: 5g
  • Sodium: 930mg
  • Fat: 40g
  • Saturated Fat: 15g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Feel free to swap ground beef for ground turkey or use black beans for a vegetarian option. Chill ingredients before serving to enhance freshness and texture.