Description
Lemon Orzo with Feta is a vibrant and refreshing dish that combines the zesty brightness of lemon with the creaminess of feta cheese. This colorful salad features perfectly roasted vegetables, aromatic herbs, and a delightful lemon dressing that elevates every bite. Ideal for gatherings, picnics, or quick weeknight dinners, this versatile recipe can be served warm or chilled. Packed with nutrition and flavor, Lemon Orzo with Feta is sure to please both vegetarians and meat-lovers alike.
Ingredients
Scale
- 1/2 large red onion (large dice)
- 1 zucchini (diced)
- 1 yellow squash (diced)
- 1 red bell pepper (diced)
- 1 orange bell pepper (diced)
- 1/2 lb orzo (uncooked)
- 8 oz block feta (cubed)
- 1/3 cup fresh squeezed lemon juice
- 1 tablespoon extra-virgin olive oil
- 2 cloves garlic (minced)
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
- Fresh basil (chiffonade) for garnish
- 4 green onions (sliced) for garnish
- 1/4 cup toasted pine nuts for garnish
Instructions
- Preheat oven to 400°F (200°C). Toss the diced vegetables in olive oil, salt, pepper, and oregano on a baking sheet. Spread evenly.
- Roast vegetables for about 25 minutes until tender and caramelized.
- In a large pot of boiling salted water, cook the orzo according to package instructions until al dente. Drain and set aside.
- Whisk together lemon juice, olive oil, garlic, salt, and pepper in a mixing bowl to make the dressing.
- In a large bowl, combine cooked orzo and roasted vegetables. Pour dressing over and gently toss to coat.
- Finish with chiffonade basil, sliced green onions, toasted pine nuts, and cubed feta before serving.
Nutrition
- Serving Size: 1 cup (about 250g)
- Calories: 271
- Sugar: 3g
- Sodium: 364mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 16mg
Keywords: Customize with seasonal vegetables like asparagus or spinach. For a vegan option, substitute feta with a plant-based alternative. Make ahead by roasting veggies and cooking orzo in advance; combine before serving for best flavor.