Description
Keto Chicken Salad is a deliciously creamy, protein-packed dish that makes for the perfect meal prep option or quick lunch. This flavorful salad combines tender shredded chicken with a rich dressing made from mayonnaise, mustard, and fresh herbs, creating a satisfying low-carb delight. Enhanced by crunchy dill pickles and pecans, every bite offers a delightful contrast of textures and tastes.
Ingredients
Scale
- 2 cups cooked shredded chicken
- 2 large boiled eggs, chopped
- 1/4 cup chopped dill pickles
- 1/4 cup chopped pecans
- 1/4 cup minced yellow onion
- 1/2 cup mayonnaise
- 1 teaspoon yellow mustard
- 1 teaspoon white distilled vinegar
- 1 teaspoon fresh dill
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine mayonnaise, mustard, vinegar, and dill; mix until smooth.
- Add chopped eggs, pickles, pecans, and onion; stir gently until coated.
- Fold in shredded chicken until fully combined.
- Season with salt and pepper to taste.
- Cover and chill in the refrigerator for at least 1 hour before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 220mg
Keywords: For added freshness, consider incorporating celery or bell peppers into the mix. Chill the salad longer for enhanced flavor. This salad can be served as lettuce wraps or on a bed of greens for additional crunch.