Description
Indulge in the creamy, cheesy goodness of Keto Chicken Broccoli Casserole, a dish that brings together tender chicken and vibrant broccoli for a satisfying low-carb meal. Perfect for busy weeknights or family gatherings, this casserole is quick to prepare and packed with flavor. The rich combination of cheeses and spices ensures each bite is as delightful as the last. Not only does it serve as a hearty main dish, but it’s also versatile enough to pair well with salads or keto-friendly bread.
Ingredients
Scale
- 20 ounces fresh broccoli florets
- 8 ounces cream cheese (room temperature)
- ¼ cup mayonnaise
- 1 cup freshly grated cheddar cheese
- ¼ cup grated Parmesan cheese
- 2 cups cooked, chopped chicken
- 1 teaspoon garlic powder
- ½ teaspoon ground black pepper
- ¼ teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a large microwave-safe bowl, add broccoli with 2 tablespoons of water. Cover tightly with plastic wrap and microwave for 2 minutes. Allow to sit covered for an additional 2 minutes to steam.
- Remove the plastic wrap and drain any excess liquid from the broccoli.
- In a mixing bowl, combine cream cheese, mayonnaise, cheddar cheese, garlic powder, salt, and pepper until smooth.
- Stir in the chopped chicken and steamed broccoli until evenly mixed.
- Transfer the mixture into a greased 9×13 baking dish and sprinkle Parmesan on top.
- Bake for about 15 minutes or until bubbly and golden.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 3g
- Sodium: 680mg
- Fat: 30g
- Saturated Fat: 16g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 31g
- Cholesterol: 95mg
Keywords: For added flavor, consider incorporating herbs like thyme or rosemary. Experiment with different cheeses such as mozzarella or gouda for unique twists. This casserole can be frozen for up to two months; just reheat when ready to serve.