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Italian Penicillin Soup Recipe: Comfort Food That Heals

Italian Penicillin Soup Recipe: Comfort Food That Heals

  • Author: sofia
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: Serves approximately 6
  • Category: Main
  • Method: Simmering
  • Cuisine: Italian

Description

Discover the warmth and comfort of our Italian Penicillin Soup Recipe: Comfort Food That Heals. This nourishing dish, brimming with vibrant vegetables and tender chicken, is the perfect remedy for chilly evenings or when you’re feeling under the weather. With its rich flavors enhanced by aromatic herbs and a touch of fresh lemon juice, each bowl serves as a delightful hug from your kitchen. Easy to prepare and completely customizable based on what you have at home, this soup offers a soothing experience that brings families together. Whether enjoyed on its own or paired with crusty bread, this hearty chicken soup will quickly become a cherished staple in your meal rotation.


Ingredients

Scale
  • 2 tablespoons extra virgin olive oil
  • 1 large onion, diced
  • 3 medium carrots, sliced
  • 3 celery stalks, chopped
  • 4 garlic cloves, minced
  • 8 cups low-sodium chicken broth (or vegetable broth)
  • 1 whole chicken breast, bone-in and skin-on
  • 2 bay leaves
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh lemon juice for finishing touches
  • Fresh parsley for finishing touches

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion, carrots, celery; sauté until softened.
  2. Stir in garlic; cook for an additional minute.
  3. Pour in the broth and add chicken breast, bay leaves, oregano, salt, and pepper. Bring to a boil then reduce heat to simmer.
  4. Cook for 25–30 minutes until the chicken is tender. Remove it to shred after cooling slightly.
  5. Return shredded chicken to the pot, bring back to boil, add pasta; cook until al dente.
  6. Finish with lemon juice and parsley before serving.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: Feel free to swap out vegetables based on seasonal availability. For added nutrition, consider adding leafy greens like spinach or kale during the last few minutes of cooking.