Description
Enjoy crispy, savory Irresistible Mediterranean Spinach and Feta Cheese Crisps in 30 Minutes. Perfect as a snack or appetizer! Try it now!
Ingredients
Scale
- 2 cups fresh spinach, finely chopped
- 1 cup feta cheese, crumbled
- 1/2 cup almond flour
- 1 large egg
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the chopped spinach, crumbled feta, almond flour, egg, olive oil, garlic powder, salt, and black pepper. Mix until well combined.
- Scoop tablespoon-sized portions onto the prepared baking sheet and flatten slightly.
- Bake for 15-18 minutes until golden brown and crispy.
- Let cool for about 5 minutes before serving warm or at room temperature.
Nutrition
- Serving Size: 1 crisp
- Calories: 70
- Sugar: 0g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 30mg
Keywords: Experiment with adding herbs like dill or oregano for an extra flavor boost. For a gluten-free option, ensure your almond flour is certified gluten-free.