Description
Savor the sweet heat of a Hot Honey Chicken Bowl, where tender chicken is enveloped in a spicy honey glaze that tantalizes your taste buds. This dish is not only visually appealing with its colorful veggies but also easy to prepare, making it perfect for busy weeknight dinners or impressing guests. With a hearty base of rice or quinoa, every bite is a delightful harmony of flavors and textures. Customize the bowl to suit your preferences by swapping protein options or adding extra toppings for an even more flavorful experience. Enjoy a meal that’s wholesome, satisfying, and bursting with vibrant flavors!
Ingredients
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/4 cup hot honey
- 2 tbsp low-sodium soy sauce
- 2 bell peppers, sliced
- 2 green onions, thinly sliced
- 1 cup cooked rice or quinoa
- 1 tbsp sesame oil
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine hot honey, soy sauce, and minced garlic. Add chicken breasts and marinate for at least 15 minutes.
- Heat sesame oil in a skillet over medium heat. Sauté sliced bell peppers until softened, about 5 minutes.
- Transfer marinated chicken to an oven-safe dish and bake for 20-25 minutes until the internal temperature reaches 165°F (74°C).
- Fluff cooked rice or quinoa in bowls. Top with baked chicken slices and sautéed veggies, garnishing with green onions.
Nutrition
- Serving Size: 1 serving
- Calories: 460
- Sugar: 14g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 100mg
Keywords: For deeper flavor absorption, marinate the chicken for up to 30 minutes. Substitute tofu or shrimp for the chicken to cater to different dietary preferences. Add avocado slices or fresh herbs as toppings for added richness and flavor.