Description
Experience the delightful taste of Gyeran Mari (Korean Rolled Omelette)! Quick and easy recipe perfect for breakfast or snacks—try it today!
Ingredients
Scale
- 5 medium eggs
- 1 green onion (chopped)
- 2 tbsp carrot (chopped or grated)
- 1/4 tsp salt
- 1/8 tsp black or white pepper
- 1 tsp neutral oil
Instructions
- In a mixing bowl, whisk together the eggs until well combined. Add salt and pepper.
- Stir in chopped green onions and grated carrots; mix well.
- Heat a non-stick frying pan over low heat and add the neutral oil, coating the pan evenly.
- Pour one-third of the egg mixture into the pan, spreading it evenly.
- As the edges set, gently lift them with a spatula; when almost set on top, roll towards one side.
- Push the rolled omelette to one end of the pan and pour in another third of the egg mixture around it.
- Repeat rolling until all egg mixture is used and cooked through.
- Allow to cool slightly before cutting into pieces.
Nutrition
- Serving Size: 1 slice (45g)
- Calories: 80
- Sugar: 0g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 210mg
Keywords: For added flavor, consider incorporating cheese or other vegetables like bell peppers or spinach. Ensure your eggs are fresh for the best flavor and texture.