Description
Ground Beef Orzo is a comforting and delicious dish that brings together tender orzo pasta and seasoned ground beef in a rich, savory sauce. This one-pot wonder is perfect for busy weeknights or any time you crave hearty comfort food. With its vibrant flavors from Italian herbs and fresh spinach, Ground Beef Orzo not only satisfies but also impresses family and friends alike. In just 30 minutes, you can whip up this easy meal that’s sure to become a staple in your dinner rotation!
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup orzo pasta
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 cups fresh spinach (or other greens)
- 1 can (14.5 oz) diced tomatoes with herbs
- 2 cups low-sodium beef broth
- 1 tsp Italian seasoning
Instructions
- Chop the onion and mince the garlic.
- Sauté the onion in a large skillet over medium heat with olive oil until translucent (about 5 minutes).
- Add ground beef; season with salt and pepper, cooking until browned (6-8 minutes).
- Stir in minced garlic and canned tomatoes; simmer for 2-3 minutes.
- Add orzo pasta and beef broth, bringing to a boil before reducing heat to simmer for 10-12 minutes until orzo is tender.
- Fold in spinach and Italian seasoning, cooking until spinach wilts (about 1 minute).
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 400
- Sugar: 4g
- Sodium: 550mg
- Fat: 19g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 80mg
Keywords: For added nutrition, incorporate different greens like kale or Swiss chard. Stir in grated cheese before serving for a creamy finish. Customize by adding vegetables like bell peppers or zucchini.