Description
Grilled Chicken Thighs with Chimichurri is a mouthwatering dish that’s perfect for any occasion, whether it’s a summer barbecue or a cozy family dinner. The juicy chicken thighs are marinated in a vibrant chimichurri sauce, packed with fresh herbs and zesty flavors that elevate the dish to new heights. This recipe is not only quick to prepare but also versatile enough to be served as the main attraction or added to salads and wraps. With lean protein and wholesome ingredients, it’s a delicious way to enjoy healthy eating without sacrificing flavor.
Ingredients
Scale
- 2 lbs boneless skinless chicken thighs
- 1/2 cup fresh cilantro
- 1/2 cup fresh Italian parsley
- 1 tablespoon fresh oregano
- 1 small shallot
- 2 cloves garlic
- 1/2 jalapeño pepper
- 1 tablespoon fresh lemon juice
- 1 tablespoon apple cider vinegar
- 1/2 cup olive oil
- Salt and fresh ground pepper
Instructions
- In a food processor, blend cilantro, parsley, oregano, shallot, garlic, jalapeño, lemon juice, apple cider vinegar, olive oil, salt, and pepper until smooth.
- Place chicken thighs in a baking dish. Season with salt and pepper, then pour in 1/4 cup chimichurri sauce to marinate for at least 20 minutes (up to 24 hours).
- Preheat the grill to medium-high heat. Grill chicken thighs for about 5-6 minutes per side or until juices run clear.
- Serve hot with additional chimichurri sauce on the side for drizzling.
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 0g
- Sodium: 370mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 120mg
Keywords: For deeper flavor, marinate the chicken longer if time allows. Experiment with different herbs in the chimichurri for varied taste profiles.