Description
Indulge in a guilt-free delight with this Greek Yogurt Buffalo Chicken Dip without Cream Cheese! Bursting with flavor, this healthier version packs all the classic buffalo taste you love into a creamy, protein-rich dip. Perfect for game day, parties, or casual gatherings, it takes just 30 minutes to prepare. With a base of Greek yogurt and cottage cheese, you can enjoy this spicy treat without the extra calories. Serve it with crunchy veggies, chips, or as a spread on sandwiches for a crowd-pleasing appetizer that everyone will adore.
Ingredients
- 1/2 cup plain Greek yogurt
- 8 ounces cottage cheese
- 1/4 cup Frank's Red Hot Sauce (adjust to taste)
- 1/2 packet ranch seasoning
- 2 cups cooked shredded chicken
- 1 cup shredded cheese
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine Greek yogurt and cottage cheese; stir until smooth.
- Add Frank's Red Hot Sauce and ranch seasoning to the mixture; mix until well combined.
- Fold in the shredded chicken until evenly distributed.
- Transfer the mixture to a baking dish and spread it out evenly.
- Top with shredded cheese.
- Bake for 25 minutes or until bubbly and golden brown.
- Allow to cool slightly before serving with your favorite dippers.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 4g
- Sodium: 480mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 60mg
Keywords: For added flavor, let the dip chill in the fridge for an hour before serving. Customize heat levels by adjusting the amount of hot sauce or adding jalapeños. Pair with fresh veggies like carrot sticks or bell pepper strips for extra crunch.