Description
Discover the vibrant flavors of the Mediterranean with this easy Greek Sheet Pan Chicken Dinner. This one-pan dish combines tender, marinated chicken thighs and a medley of colorful vegetables, all roasted to perfection. With just 15 minutes of prep time, you’ll have a delicious meal that not only satisfies but also simplifies cleanup. Ideal for family dinners or casual entertaining, each bite bursts with zesty lemon, fragrant herbs, and savory olives. Get ready to impress your guests and family alike with this wholesome and flavorful dinner option!
Ingredients
Scale
- 6 chicken thighs (bone-in, skin-on)
- ½ cup olive oil
- 1 lemon (juiced)
- 4 garlic cloves (minced)
- 2 teaspoons dried oregano
- 1 medium zucchini
- 1 yellow bell pepper
- ½ red onion
- 1 pint cherry or grape tomatoes
- ½ cup kalamata olives (pitted)
- ¼ cup feta cheese
Instructions
- Preheat oven to 425°F (220°C).
- Whisk together olive oil, lemon juice, minced garlic, oregano, salt, pepper, and Dijon mustard in a bowl.
- Coat chicken thighs in two-thirds of the marinade; let marinate for 10-15 minutes.
- Spread zucchini, bell pepper, onion, and tomatoes on a baking sheet; drizzle with remaining marinade and toss.
- Nestle marinated chicken among vegetables; bake for about 30 minutes.
- Add kalamata olives and feta; bake an additional 10-15 minutes until chicken reaches an internal temperature of at least 165°F.
- Serve garnished with fresh parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 3g
- Sodium: 620mg
- Fat: 41g
- Saturated Fat: 9g
- Unsaturated Fat: 28g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 170mg
Keywords: Feel free to swap out vegetables based on seasonal availability or personal preference. For an extra kick of flavor, add crushed red pepper flakes to the marinade.